Graeme Wheeler 10000m row
10,000m
Meters
53:03.6
Time
2:39.1
Pace
551
Calories
118
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 21 |
Stroke Count | 1074 |
Drag Factor | 161 |
July 17, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:03.6 | 10,000m | 2:39.1 | 87 | 598 | 21 | 118 |
1:10.1 | 250m | 2:20.2 | 127 | 737 | 21 | 70 |
1:09.7 | 500m | 2:19.4 | 129 | 744 | 21 | 98 |
1:08.2 | 750m | 2:16.4 | 138 | 774 | 21 | 107 |
1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 22 | 113 |
1:33.4 | 1,250m | 3:06.8 | 54 | 484 | 17 | 95 |
1:25.4 | 1,500m | 2:50.8 | 70 | 541 | 18 | 91 |
1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 21 | 105 |
1:05.7 | 2,000m | 2:11.4 | 154 | 830 | 22 | 115 |
1:06.1 | 2,250m | 2:12.2 | 151 | 821 | 22 | 119 |
1:06.0 | 2,500m | 2:12.0 | 152 | 823 | 22 | 123 |
1:39.3 | 2,750m | 3:18.6 | 45 | 453 | 18 | 100 |
1:31.5 | 3,000m | 3:03.0 | 57 | 496 | 18 | 93 |
1:05.2 | 3,250m | 2:10.4 | 158 | 843 | 21 | 111 |
1:05.1 | 3,500m | 2:10.2 | 159 | 845 | 22 | 120 |
1:05.2 | 3,750m | 2:10.4 | 158 | 843 | 23 | 126 |
1:05.4 | 4,000m | 2:10.8 | 156 | 838 | 22 | 128 |
1:49.3 | 4,250m | 3:38.6 | 34 | 415 | 16 | 99 |
1:40.9 | 4,500m | 3:21.8 | 43 | 446 | 17 | 93 |
1:05.1 | 4,750m | 2:10.2 | 159 | 845 | 21 | 111 |
1:05.5 | 5,000m | 2:11.0 | 156 | 835 | 23 | 123 |
1:05.3 | 5,250m | 2:10.6 | 157 | 840 | 22 | 128 |
1:05.4 | 5,500m | 2:10.8 | 156 | 838 | 23 | 135 |
1:46.8 | 5,750m | 3:33.6 | 36 | 423 | 17 | 141 |
1:38.8 | 6,000m | 3:17.6 | 45 | 456 | 18 | 136 |
1:03.2 | 6,250m | 2:06.4 | 173 | 896 | 27 | 134 |
1:03.7 | 6,500m | 2:07.4 | 169 | 882 | 25 | 131 |
1:59.1 | 6,750m | 3:58.2 | 26 | 389 | 16 | 134 |
1:45.1 | 7,000m | 3:30.2 | 38 | 429 | 17 | 124 |
1:03.2 | 7,250m | 2:06.4 | 173 | 896 | 27 | 125 |
1:03.4 | 7,500m | 2:06.8 | 172 | 890 | 26 | 126 |
1:55.2 | 7,750m | 3:50.4 | 29 | 398 | 17 | 131 |
1:43.3 | 8,000m | 3:26.6 | 40 | 436 | 18 | 127 |
1:03.1 | 8,250m | 2:06.2 | 174 | 899 | 26 | 115 |
1:03.7 | 8,500m | 2:07.4 | 169 | 882 | 26 | 135 |
2:02.4 | 8,750m | 4:04.8 | 24 | 382 | 16 | 127 |
1:45.1 | 9,000m | 3:30.2 | 38 | 429 | 18 | 127 |
1:02.4 | 9,250m | 2:04.8 | 180 | 919 | 25 | 121 |
1:03.6 | 9,500m | 2:07.2 | 170 | 885 | 25 | 129 |
1:37.0 | 9,750m | 3:14.0 | 48 | 464 | 18 | 129 |
1:03.6 | 10,000m | 2:07.2 | 170 | 885 | 25 | 125 |
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Workout Graph
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