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Graeme Wheeler 10000m row

10,000

Meters

53:03.6

Time

2:39.1

Pace

551

Calories

118

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count1074
Drag Factor161

July 17, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:03.6 10,000 2:39.1 87 598 551 21 118
1:10.1 250 2:20.2 127 737 14 21 70
1:09.7 500 2:19.4 129 744 14 21 98
1:08.2 750 2:16.4 138 774 14 21 107
1:06.9 1,000 2:13.8 146 802 14 22 113
1:33.4 1,250 3:06.8 54 484 12 17 95
1:25.4 1,500 2:50.8 70 541 12 18 91
1:06.3 1,750 2:12.6 150 816 15 21 105
1:05.7 2,000 2:11.4 154 830 15 22 115
1:06.1 2,250 2:12.2 151 821 15 22 119
1:06.0 2,500 2:12.0 152 823 15 22 123
1:39.3 2,750 3:18.6 45 453 12 18 100
1:31.5 3,000 3:03.0 57 496 12 18 93
1:05.2 3,250 2:10.4 158 843 15 21 111
1:05.1 3,500 2:10.2 159 845 15 22 120
1:05.2 3,750 2:10.4 158 843 15 23 126
1:05.4 4,000 2:10.8 156 838 15 22 128
1:49.3 4,250 3:38.6 34 415 12 16 99
1:40.9 4,500 3:21.8 43 446 12 17 93
1:05.1 4,750 2:10.2 159 845 15 21 111
1:05.5 5,000 2:11.0 156 835 15 23 123
1:05.3 5,250 2:10.6 157 840 15 22 128
1:05.4 5,500 2:10.8 156 838 15 23 135
1:46.8 5,750 3:33.6 36 423 12 17 141
1:38.8 6,000 3:17.6 45 456 12 18 136
1:03.2 6,250 2:06.4 173 896 15 27 134
1:03.7 6,500 2:07.4 169 882 15 25 131
1:59.1 6,750 3:58.2 26 389 12 16 134
1:45.1 7,000 3:30.2 38 429 12 17 124
1:03.2 7,250 2:06.4 173 896 15 27 125
1:03.4 7,500 2:06.8 172 890 15 26 126
1:55.2 7,750 3:50.4 29 398 12 17 131
1:43.3 8,000 3:26.6 40 436 12 18 127
1:03.1 8,250 2:06.2 174 899 15 26 115
1:03.7 8,500 2:07.4 169 882 15 26 135
2:02.4 8,750 4:04.8 24 382 12 16 127
1:45.1 9,000 3:30.2 38 429 12 18 127
1:02.4 9,250 2:04.8 180 919 15 25 121
1:03.6 9,500 2:07.2 170 885 15 25 129
1:37.0 9,750 3:14.0 48 464 12 18 129
1:03.6 10,000 2:07.2 170 885 15 25 125

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Workout Graph

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