5504m row on July 22, 2023

Graeme Wheeler 5504m row

5,504

Meters

27:54.9

Time

2:32.1

Pace

299

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
27:54.9	5,504	2:32.1	99	642	299	20
1:09.0	250	2:18.0	133	730	14	22	93
1:09.1	500	2:18.2	133	729	14	20	104
1:06.7	750	2:13.4	147	755	14	22	111
1:04.8	1,000	2:09.6	161	833	15	22	117
1:30.5	1,250	3:01.0	59	477	12	18	99
1:22.5	1,500	2:45.0	78	567	13	19	94
1:04.9	1,750	2:09.8	160	832	15	22	110
1:04.1	2,000	2:08.2	166	842	15	23	117
1:29.7	2,250	2:59.4	61	481	12	18	100
1:21.0	2,500	2:42.0	82	577	13	19	96
1:04.1	2,750	2:08.2	166	842	15	22	111
1:03.2	3,000	2:06.4	173	854	15	23	122
1:36.3	3,250	3:12.6	49	448	12	17	100
1:25.1	3,500	2:50.2	71	507	12	18	95
1:03.8	3,750	2:07.6	168	846	15	23	108
1:03.3	4,000	2:06.6	172	853	15	24	121
1:40.3	4,250	3:20.6	43	430	12	17	98
1:27.4	4,500	2:54.8	66	494	12	18	93
1:03.4	4,750	2:06.8	172	851	15	23	110
1:03.7	5,000	2:07.4	169	847	15	23	120
1:36.6	5,250	3:13.2	49	447	12	18	100
1:23.5	5,500	2:47.0	75	517	12	18	95

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