5504m row on July 22, 2023

Graeme Wheeler 5504m row

5,504m

Meters

27:54.9

Time

2:32.1

Pace

299

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:54.9	5,504m	2:32.1	99	641	20
1:09.0	250m	2:18.0	133	758	22	93
1:09.1	500m	2:18.2	133	756	20	104
1:06.7	750m	2:13.4	147	807	22	111
1:04.8	1,000m	2:09.6	161	853	22	117
1:30.5	1,250m	3:01.0	59	503	18	99
1:22.5	1,500m	2:45.0	78	568	19	94
1:04.9	1,750m	2:09.8	160	850	22	110
1:04.1	2,000m	2:08.2	166	871	23	117
1:29.7	2,250m	2:59.4	61	508	18	100
1:21.0	2,500m	2:42.0	82	583	19	96
1:04.1	2,750m	2:08.2	166	871	22	111
1:03.2	3,000m	2:06.4	173	896	23	122
1:36.3	3,250m	3:12.6	49	468	17	100
1:25.1	3,500m	2:50.2	71	544	18	95
1:03.8	3,750m	2:07.6	168	879	23	108
1:03.3	4,000m	2:06.6	172	893	24	121
1:40.3	4,250m	3:20.6	43	449	17	98
1:27.4	4,500m	2:54.8	66	525	18	93
1:03.4	4,750m	2:06.8	172	890	23	110
1:03.7	5,000m	2:07.4	169	882	23	120
1:36.6	5,250m	3:13.2	49	467	18	100
1:23.5	5,500m	2:47.0	75	558	18	95

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