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Graeme Wheeler 10000m row

10,000m

Meters

49:21.2

Time

2:28.0

Pace

556

Calories

107

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count993
Drag Factor160

July 24, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:21.2 10,000m 2:28.0 108 671 20 107
1:36.0 250m 3:12.0 49 470 16
1:15.3 500m 2:30.6 102 652 19 91
1:13.9 750m 2:27.8 108 673 19 95
1:11.5 1,000m 2:23.0 120 711 19 97
1:09.9 1,250m 2:19.8 128 740 20 103
1:09.4 1,500m 2:18.8 131 750 20 105
1:08.6 1,750m 2:17.2 136 766 20 108
1:08.0 2,000m 2:16.0 139 778 20 109
1:07.8 2,250m 2:15.6 140 783 20 111
1:07.2 2,500m 2:14.4 144 796 21 113
1:29.2 2,750m 2:58.4 62 512 17 98
1:16.0 3,000m 2:32.0 100 643 19 97
1:06.5 3,250m 2:13.0 149 812 22 106
1:06.4 3,500m 2:12.8 149 814 21 111
1:06.7 3,750m 2:13.4 147 807 21 116
1:07.0 4,000m 2:14.0 145 800 22 117
1:06.5 4,250m 2:13.0 149 812 22 119
1:06.1 4,500m 2:12.2 151 821 22 120
1:05.9 4,750m 2:11.8 153 826 22 123
1:05.6 5,000m 2:11.2 155 833 22 123
1:55.6 5,250m 3:51.2 28 397 16 97
1:30.1 5,500m 3:00.2 60 505 18 95
1:06.1 5,750m 2:12.2 151 821 21 108
1:05.9 6,000m 2:11.8 153 826 22 117
1:06.2 6,250m 2:12.4 151 818 22 122
1:06.4 6,500m 2:12.8 149 814 22 123
1:06.1 6,750m 2:12.2 151 821 22 125
1:05.5 7,000m 2:11.0 156 835 23 126
1:43.0 7,250m 3:26.0 40 437 17 101
1:40.5 7,500m 3:21.0 43 448 18 95
1:06.5 7,750m 2:13.0 149 812 22 107
1:05.5 8,000m 2:11.0 156 835 23 119
1:05.6 8,250m 2:11.2 155 833 23 123
1:05.0 8,500m 2:10.0 159 848 24 126
1:42.1 8,750m 3:24.2 41 441 18 103
1:29.5 9,000m 2:59.0 61 510 19 99
1:04.4 9,250m 2:08.8 164 863 22 111
1:04.1 9,500m 2:08.2 166 871 23 121
1:20.7 9,750m 2:41.4 83 586 19 111
1:08.8 10,000m 2:17.6 134 762 22 113

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Workout Graph

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