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Graeme Wheeler 10000m row

10,000m

Meters

49:58.7

Time

2:29.9

Pace

552

Calories

119

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count1009
Drag Factor159

July 31, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.7 10,000m 2:29.9 104 657 20 119
1:09.6 250m 2:19.2 130 746 21 96
1:08.7 500m 2:17.4 135 764 20 109
1:08.4 750m 2:16.8 137 770 20 114
1:06.5 1,000m 2:13.0 149 812 21 121
1:26.0 1,250m 2:52.0 69 536 18 107
1:21.9 1,500m 2:43.8 80 574 19 98
1:05.7 1,750m 2:11.4 154 830 21 114
1:05.3 2,000m 2:10.6 157 840 21 124
1:04.9 2,250m 2:09.8 160 850 22 130
1:05.0 2,500m 2:10.0 159 848 22 133
1:39.4 2,750m 3:18.8 45 453 18 105
1:29.3 3,000m 2:58.6 61 511 17 101
1:04.9 3,250m 2:09.8 160 850 22 117
1:04.8 3,500m 2:09.6 161 853 21 132
1:05.0 3,750m 2:10.0 159 848 22 136
1:04.5 4,000m 2:09.0 163 861 23 138
1:45.0 4,250m 3:30.0 38 430 17 111
1:34.2 4,500m 3:08.4 52 480 17 102
1:05.1 4,750m 2:10.2 159 845 21 121
1:04.8 5,000m 2:09.6 161 853 23 133
1:05.0 5,250m 2:10.0 159 848 22 141
1:04.8 5,500m 2:09.6 161 853 23 141
1:34.9 5,750m 3:09.8 51 476 18 119
1:32.0 6,000m 3:04.0 56 493 18 107
1:04.8 6,250m 2:09.6 161 853 22 122
1:04.4 6,500m 2:08.8 164 863 23 135
1:36.6 6,750m 3:13.2 49 467 18 114
1:31.2 7,000m 3:02.4 58 498 18 105
1:05.1 7,250m 2:10.2 159 845 22 120
1:04.6 7,500m 2:09.2 162 858 23 132
1:30.1 7,750m 3:00.2 60 505 17 116
1:26.5 8,000m 2:53.0 68 532 19 108
1:03.8 8,250m 2:07.6 168 879 24 124
1:03.8 8,500m 2:07.6 168 879 23 135
1:29.2 8,750m 2:58.4 62 512 17 118
1:24.7 9,000m 2:49.4 72 547 18 110
1:03.6 9,250m 2:07.2 170 885 24 124
1:04.0 9,500m 2:08.0 167 874 23 133
1:18.3 9,750m 2:36.6 91 613 20 128
1:12.1 10,000m 2:24.2 117 701 21 124

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Workout Graph

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