Graeme Wheeler 5000m row
5,000m
Meters
25:56.0
Time
2:35.6
Pace
271
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 159 |
August 01, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 5,000m | 2:35.6 | 93 | 619 | 20 | 110 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 22 | 103 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 23 | 118 |
| 1:40.1 | 750m | 3:20.2 | 44 | 450 | 16 | 99 |
| 1:29.7 | 1,000m | 2:59.4 | 61 | 508 | 18 | 97 |
| 1:04.4 | 1,250m | 2:08.8 | 164 | 863 | 22 | 114 |
| 1:04.0 | 1,500m | 2:08.0 | 167 | 874 | 23 | 125 |
| 1:37.8 | 1,750m | 3:15.6 | 47 | 460 | 17 | 103 |
| 1:30.9 | 2,000m | 3:01.8 | 58 | 500 | 17 | 98 |
| 1:04.9 | 2,250m | 2:09.8 | 160 | 850 | 22 | 113 |
| 1:04.3 | 2,500m | 2:08.6 | 165 | 866 | 23 | 125 |
| 1:38.3 | 2,750m | 3:16.6 | 46 | 458 | 16 | 103 |
| 1:33.0 | 3,000m | 3:06.0 | 54 | 487 | 18 | 98 |
| 1:04.0 | 3,250m | 2:08.0 | 167 | 874 | 22 | 115 |
| 1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 24 | 126 |
| 1:37.6 | 3,750m | 3:15.2 | 47 | 461 | 17 | 105 |
| 1:30.7 | 4,000m | 3:01.4 | 59 | 501 | 17 | 99 |
| 1:03.0 | 4,250m | 2:06.0 | 175 | 902 | 23 | 116 |
| 1:02.6 | 4,500m | 2:05.2 | 178 | 913 | 23 | 128 |
| 1:24.7 | 4,750m | 2:49.4 | 72 | 547 | 18 | 114 |
| 1:10.1 | 5,000m | 2:20.2 | 127 | 737 | 21 | 114 |
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Workout Graph
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