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Graeme Wheeler 10000m row

10,000m

Meters

49:22.8

Time

2:28.1

Pace

557

Calories

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count1016
Drag Factor162

August 07, 2023 09:30:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:22.8 10,000m 2:28.1 108 670 20
1:09.2 250m 2:18.4 132 754 22 95
1:09.1 500m 2:18.2 133 756 21 105
1:08.7 750m 2:17.4 135 764 20 111
1:07.8 1,000m 2:15.6 140 783 21 115
1:07.8 1,250m 2:15.6 140 783 21 117
1:07.4 1,500m 2:14.8 143 791 20 120
1:06.6 1,750m 2:13.2 148 809 22 122
1:06.4 2,000m 2:12.8 149 814 22 124
1:06.1 2,250m 2:12.2 151 821 22 126
1:05.6 2,500m 2:11.2 155 833 23 127
1:41.5 2,750m 3:23.0 42 443 17 108
1:31.5 3,000m 3:03.0 57 496 18 104
1:06.4 3,250m 2:12.8 149 814 21 114
1:06.4 3,500m 2:12.8 149 814 22 121
1:06.7 3,750m 2:13.4 147 807 22 124
1:06.3 4,000m 2:12.6 150 816 22 126
1:06.7 4,250m 2:13.4 147 807 22 128
1:06.9 4,500m 2:13.8 146 802 22 128
1:06.5 4,750m 2:13.0 149 812 23 128
1:06.4 5,000m 2:12.8 149 814 22 129
1:43.6 5,250m 3:27.2 39 435 17 107
1:44.9 5,500m 3:29.8 38 430 17 100
1:06.7 5,750m 2:13.4 147 807 22 110
1:06.5 6,000m 2:13.0 149 812 22 120
1:07.1 6,250m 2:14.2 145 798 22 123
1:06.8 6,500m 2:13.6 147 805 22 128
1:06.8 6,750m 2:13.6 147 805 22 131
1:06.3 7,000m 2:12.6 150 816 23 128
1:48.1 7,250m 3:36.2 35 419 17 105
1:39.5 7,500m 3:19.0 44 452 17 102
1:06.1 7,750m 2:12.2 151 821 22 112
1:06.4 8,000m 2:12.8 149 814 22 121
1:06.4 8,250m 2:12.8 149 814 23 126
1:06.2 8,500m 2:12.4 151 818 24 127
1:44.3 8,750m 3:28.6 39 432 17 107
1:33.6 9,000m 3:07.2 53 483 19 102
1:05.1 9,250m 2:10.2 159 845 23 112
1:04.7 9,500m 2:09.4 162 855 24 122
1:21.8 9,750m 2:43.6 80 575 20 114
1:12.2 10,000m 2:24.4 116 700 21 110

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Workout Graph

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