Graeme Wheeler 5025m row
5,025m
Meters
22:50.1
Time
2:16.3
Pace
288
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 157 |
August 08, 2023 08:58:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,025m | 2:16.3 | 138 | 775 | 20 | |
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 20 | 93 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 19 | 103 |
| 1:10.8 | 750m | 2:21.6 | 123 | 724 | 19 | 109 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 20 | 113 |
| 1:09.7 | 1,250m | 2:19.4 | 129 | 744 | 20 | 115 |
| 1:09.5 | 1,500m | 2:19.0 | 130 | 748 | 21 | 116 |
| 1:09.0 | 1,750m | 2:18.0 | 133 | 758 | 20 | 118 |
| 1:08.7 | 2,000m | 2:17.4 | 135 | 764 | 20 | 121 |
| 1:07.7 | 2,250m | 2:15.4 | 141 | 785 | 21 | 125 |
| 1:07.0 | 2,500m | 2:14.0 | 145 | 800 | 21 | 127 |
| 1:07.2 | 2,750m | 2:14.4 | 144 | 796 | 21 | 130 |
| 1:06.7 | 3,000m | 2:13.4 | 147 | 807 | 22 | 132 |
| 1:06.2 | 3,250m | 2:12.4 | 151 | 818 | 21 | 133 |
| 1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 22 | 134 |
| 1:06.3 | 3,750m | 2:12.6 | 150 | 816 | 21 | 135 |
| 1:06.7 | 4,000m | 2:13.4 | 147 | 807 | 22 | 136 |
| 1:06.2 | 4,250m | 2:12.4 | 151 | 818 | 22 | 138 |
| 1:06.1 | 4,500m | 2:12.2 | 151 | 821 | 22 | 139 |
| 1:05.9 | 4,750m | 2:11.8 | 153 | 826 | 22 | 141 |
| 1:05.3 | 5,000m | 2:10.6 | 157 | 840 | 22 | 142 |
| 0:11.5 | 5,025m | 3:50.0 | 29 | 399 | 10 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.