Graeme Wheeler 5000m row
5,000m
Meters
25:36.3
Time
2:33.6
Pace
278
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 163 |
August 08, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.3 | 5,000m | 2:33.6 | 97 | 632 | 20 | 122 |
| 1:30.9 | 250m | 3:01.8 | 58 | 500 | 18 | 102 |
| 1:29.9 | 500m | 2:59.8 | 60 | 507 | 19 | 102 |
| 1:05.6 | 750m | 2:11.2 | 155 | 833 | 22 | 120 |
| 1:03.4 | 1,000m | 2:06.8 | 172 | 890 | 24 | 134 |
| 1:39.6 | 1,250m | 3:19.2 | 44 | 452 | 17 | 113 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 22 | 124 |
| 1:02.8 | 1,750m | 2:05.6 | 177 | 907 | 24 | 137 |
| 1:42.2 | 2,000m | 3:24.4 | 41 | 441 | 17 | 115 |
| 1:05.1 | 2,250m | 2:10.2 | 159 | 845 | 22 | 125 |
| 1:02.8 | 2,500m | 2:05.6 | 177 | 907 | 24 | 137 |
| 1:39.0 | 2,750m | 3:18.0 | 45 | 455 | 18 | 116 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 21 | 127 |
| 1:01.9 | 3,250m | 2:03.8 | 184 | 934 | 25 | 138 |
| 1:42.3 | 3,500m | 3:24.6 | 41 | 440 | 16 | 115 |
| 1:03.8 | 3,750m | 2:07.6 | 168 | 879 | 23 | 128 |
| 1:01.7 | 4,000m | 2:03.4 | 186 | 941 | 25 | 140 |
| 1:44.1 | 4,250m | 3:28.2 | 39 | 433 | 17 | 116 |
| 1:11.0 | 4,500m | 2:22.0 | 122 | 720 | 20 | 120 |
| 1:10.4 | 4,750m | 2:20.8 | 125 | 731 | 21 | 123 |
| 1:09.7 | 5,000m | 2:19.4 | 129 | 744 | 22 | 126 |
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Workout Graph
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