Graeme Wheeler 7011m row
7,011
Meters
36:32.3
Time
2:36.3
Pace
380
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 162 |
August 09, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:32.3 | 7,011 | 2:36.3 | 92 | 624 | 380 | 20 | 107 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 707 | 56 | 20 | 101 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 621 | 54 | 20 | 105 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 631 | 54 | 19 | 108 |
| 5:17.4 | 4,000 | 2:38.7 | 88 | 612 | 54 | 20 | 108 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 625 | 54 | 21 | 111 |
| 5:17.7 | 6,000 | 2:38.8 | 87 | 611 | 54 | 20 | 111 |
| 5:24.4 | 7,000 | 2:42.2 | 82 | 599 | 54 | 20 | 110 |
| 0:04.6 | 7,011 | 3:29.0 | 38 | 431 | 0 | 0 | 126 |
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Workout Graph
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