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Graeme Wheeler 10000m row

10,000

Meters

49:55.1

Time

2:29.7

Pace

546

Calories

118

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count1032
Drag Factor158

August 14, 2023 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:55.1 10,000 2:29.7 104 656 546 20 118
1:07.4 250 2:14.8 143 747 14 22 99
1:06.6 500 2:13.2 148 756 14 22 115
1:24.3 750 2:48.6 73 512 12 19 104
1:21.0 1,000 2:42.0 82 577 13 19 98
1:04.7 1,250 2:09.4 162 834 15 22 114
1:04.9 1,500 2:09.8 160 832 15 22 125
1:24.6 1,750 2:49.2 72 510 12 18 110
1:21.5 2,000 2:43.0 81 574 13 19 102
1:04.2 2,250 2:08.4 165 841 15 23 119
1:04.2 2,500 2:08.4 165 841 15 23 129
1:27.3 2,750 2:54.6 66 494 12 19 113
1:19.1 3,000 2:38.2 88 591 13 20 107
1:03.7 3,250 2:07.4 169 847 15 23 123
1:03.6 3,500 2:07.2 170 849 15 24 134
1:27.3 3,750 2:54.6 66 494 12 18 114
1:21.9 4,000 2:43.8 80 571 13 20 107
1:02.9 4,250 2:05.8 176 858 15 24 126
1:02.4 4,500 2:04.8 180 865 15 24 136
1:32.9 4,750 3:05.8 55 465 12 17 116
1:25.4 5,000 2:50.8 70 505 12 18 105
1:02.3 5,250 2:04.6 181 866 15 24 125
1:02.1 5,500 2:04.2 183 869 15 24 138
1:32.6 5,750 3:05.2 55 466 12 18 119
1:26.7 6,000 2:53.4 67 498 12 18 106
1:01.5 6,250 2:03.0 188 936 16 24 129
1:01.4 6,500 2:02.8 189 938 16 24 141
1:34.3 6,750 3:08.6 52 458 12 17 122
1:26.4 7,000 2:52.8 68 500 12 19 109
1:05.1 7,250 2:10.2 159 829 15 22 123
1:04.9 7,500 2:09.8 160 832 15 24 132
1:38.3 7,750 3:16.6 46 439 12 17 115
1:25.2 8,000 2:50.4 71 507 12 19 109
1:05.0 8,250 2:10.0 159 830 15 24 123
1:05.1 8,500 2:10.2 159 829 15 23 132
1:28.1 8,750 2:56.2 64 490 12 18 119
1:23.2 9,000 2:46.4 76 519 12 19 111
1:04.9 9,250 2:09.8 160 832 15 23 124
1:04.9 9,500 2:09.8 160 832 15 24 131
1:19.0 9,750 2:38.0 89 592 13 21 125
1:14.0 10,000 2:28.0 108 632 13 21 119

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Workout Graph

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