Graeme Wheeler 10000m row
10,000m
Meters
49:55.1
Time
2:29.7
Pace
546
Calories
118
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 20 |
Stroke Count | 1032 |
Drag Factor | 158 |
August 14, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:55.1 | 10,000m | 2:29.7 | 104 | 658 | 20 | 118 |
1:07.4 | 250m | 2:14.8 | 143 | 791 | 22 | 99 |
1:06.6 | 500m | 2:13.2 | 148 | 809 | 22 | 115 |
1:24.3 | 750m | 2:48.6 | 73 | 551 | 19 | 104 |
1:21.0 | 1,000m | 2:42.0 | 82 | 583 | 19 | 98 |
1:04.7 | 1,250m | 2:09.4 | 162 | 855 | 22 | 114 |
1:04.9 | 1,500m | 2:09.8 | 160 | 850 | 22 | 125 |
1:24.6 | 1,750m | 2:49.2 | 72 | 548 | 18 | 110 |
1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 19 | 102 |
1:04.2 | 2,250m | 2:08.4 | 165 | 869 | 23 | 119 |
1:04.2 | 2,500m | 2:08.4 | 165 | 869 | 23 | 129 |
1:27.3 | 2,750m | 2:54.6 | 66 | 526 | 19 | 113 |
1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 20 | 107 |
1:03.7 | 3,250m | 2:07.4 | 169 | 882 | 23 | 123 |
1:03.6 | 3,500m | 2:07.2 | 170 | 885 | 24 | 134 |
1:27.3 | 3,750m | 2:54.6 | 66 | 526 | 18 | 114 |
1:21.9 | 4,000m | 2:43.8 | 80 | 574 | 20 | 107 |
1:02.9 | 4,250m | 2:05.8 | 176 | 905 | 24 | 126 |
1:02.4 | 4,500m | 2:04.8 | 180 | 919 | 24 | 136 |
1:32.9 | 4,750m | 3:05.8 | 55 | 487 | 17 | 116 |
1:25.4 | 5,000m | 2:50.8 | 70 | 541 | 18 | 105 |
1:02.3 | 5,250m | 2:04.6 | 181 | 922 | 24 | 125 |
1:02.1 | 5,500m | 2:04.2 | 183 | 928 | 24 | 138 |
1:32.6 | 5,750m | 3:05.2 | 55 | 489 | 18 | 119 |
1:26.7 | 6,000m | 2:53.4 | 67 | 531 | 18 | 106 |
1:01.5 | 6,250m | 2:03.0 | 188 | 947 | 24 | 129 |
1:01.4 | 6,500m | 2:02.8 | 189 | 950 | 24 | 141 |
1:34.3 | 6,750m | 3:08.6 | 52 | 479 | 17 | 122 |
1:26.4 | 7,000m | 2:52.8 | 68 | 533 | 19 | 109 |
1:05.1 | 7,250m | 2:10.2 | 159 | 845 | 22 | 123 |
1:04.9 | 7,500m | 2:09.8 | 160 | 850 | 24 | 132 |
1:38.3 | 7,750m | 3:16.6 | 46 | 458 | 17 | 115 |
1:25.2 | 8,000m | 2:50.4 | 71 | 543 | 19 | 109 |
1:05.0 | 8,250m | 2:10.0 | 159 | 848 | 24 | 123 |
1:05.1 | 8,500m | 2:10.2 | 159 | 845 | 23 | 132 |
1:28.1 | 8,750m | 2:56.2 | 64 | 520 | 18 | 119 |
1:23.2 | 9,000m | 2:46.4 | 76 | 561 | 19 | 111 |
1:04.9 | 9,250m | 2:09.8 | 160 | 850 | 23 | 124 |
1:04.9 | 9,500m | 2:09.8 | 160 | 850 | 24 | 131 |
1:19.0 | 9,750m | 2:38.0 | 89 | 605 | 21 | 125 |
1:14.0 | 10,000m | 2:28.0 | 108 | 671 | 21 | 119 |
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Workout Graph
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