Graeme Wheeler 10000m row

10,000m

Meters

49:55.1

Time

2:29.7

Pace

546

Calories

118

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count1032
Drag Factor158

August 14, 2023 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:55.1 10,000m 2:29.7 104 658 20 118
1:07.4 250m 2:14.8 143 791 22 99
1:06.6 500m 2:13.2 148 809 22 115
1:24.3 750m 2:48.6 73 551 19 104
1:21.0 1,000m 2:42.0 82 583 19 98
1:04.7 1,250m 2:09.4 162 855 22 114
1:04.9 1,500m 2:09.8 160 850 22 125
1:24.6 1,750m 2:49.2 72 548 18 110
1:21.5 2,000m 2:43.0 81 578 19 102
1:04.2 2,250m 2:08.4 165 869 23 119
1:04.2 2,500m 2:08.4 165 869 23 129
1:27.3 2,750m 2:54.6 66 526 19 113
1:19.1 3,000m 2:38.2 88 604 20 107
1:03.7 3,250m 2:07.4 169 882 23 123
1:03.6 3,500m 2:07.2 170 885 24 134
1:27.3 3,750m 2:54.6 66 526 18 114
1:21.9 4,000m 2:43.8 80 574 20 107
1:02.9 4,250m 2:05.8 176 905 24 126
1:02.4 4,500m 2:04.8 180 919 24 136
1:32.9 4,750m 3:05.8 55 487 17 116
1:25.4 5,000m 2:50.8 70 541 18 105
1:02.3 5,250m 2:04.6 181 922 24 125
1:02.1 5,500m 2:04.2 183 928 24 138
1:32.6 5,750m 3:05.2 55 489 18 119
1:26.7 6,000m 2:53.4 67 531 18 106
1:01.5 6,250m 2:03.0 188 947 24 129
1:01.4 6,500m 2:02.8 189 950 24 141
1:34.3 6,750m 3:08.6 52 479 17 122
1:26.4 7,000m 2:52.8 68 533 19 109
1:05.1 7,250m 2:10.2 159 845 22 123
1:04.9 7,500m 2:09.8 160 850 24 132
1:38.3 7,750m 3:16.6 46 458 17 115
1:25.2 8,000m 2:50.4 71 543 19 109
1:05.0 8,250m 2:10.0 159 848 24 123
1:05.1 8,500m 2:10.2 159 845 23 132
1:28.1 8,750m 2:56.2 64 520 18 119
1:23.2 9,000m 2:46.4 76 561 19 111
1:04.9 9,250m 2:09.8 160 850 23 124
1:04.9 9,500m 2:09.8 160 850 24 131
1:19.0 9,750m 2:38.0 89 605 21 125
1:14.0 10,000m 2:28.0 108 671 21 119

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Workout Graph

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