Graeme Wheeler 10000m row
10,000m
Meters
51:56.6
Time
2:35.8
Pace
540
Calories
103
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 20 |
Stroke Count | 1045 |
Drag Factor | 161 |
August 21, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:56.6 | 10,000m | 2:35.8 | 92 | 618 | 20 | 103 |
1:07.2 | 250m | 2:14.4 | 144 | 796 | 22 | 91 |
1:06.9 | 500m | 2:13.8 | 146 | 802 | 22 | 103 |
1:27.0 | 750m | 2:54.0 | 66 | 528 | 19 | 92 |
1:21.4 | 1,000m | 2:42.8 | 81 | 579 | 19 | 88 |
1:05.2 | 1,250m | 2:10.4 | 158 | 843 | 22 | 102 |
1:04.7 | 1,500m | 2:09.4 | 162 | 855 | 22 | 110 |
1:31.8 | 1,750m | 3:03.6 | 57 | 494 | 18 | 95 |
1:24.3 | 2,000m | 2:48.6 | 73 | 551 | 18 | 92 |
1:04.3 | 2,250m | 2:08.6 | 165 | 866 | 23 | 105 |
1:04.5 | 2,500m | 2:09.0 | 163 | 861 | 22 | 112 |
1:39.2 | 2,750m | 3:18.4 | 45 | 454 | 18 | 94 |
1:25.8 | 3,000m | 2:51.6 | 69 | 538 | 18 | 93 |
1:03.9 | 3,250m | 2:07.8 | 168 | 877 | 23 | 105 |
1:04.1 | 3,500m | 2:08.2 | 166 | 871 | 22 | 115 |
1:39.9 | 3,750m | 3:19.8 | 44 | 451 | 17 | 95 |
1:26.2 | 4,000m | 2:52.4 | 68 | 535 | 18 | 93 |
1:03.9 | 4,250m | 2:07.8 | 168 | 877 | 23 | 107 |
1:04.0 | 4,500m | 2:08.0 | 167 | 874 | 23 | 116 |
1:44.2 | 4,750m | 3:28.4 | 39 | 433 | 17 | 94 |
1:30.4 | 5,000m | 3:00.8 | 59 | 503 | 19 | 93 |
1:04.0 | 5,250m | 2:08.0 | 167 | 874 | 23 | 106 |
1:03.6 | 5,500m | 2:07.2 | 170 | 885 | 24 | 117 |
1:40.7 | 5,750m | 3:21.4 | 43 | 447 | 17 | 98 |
1:33.3 | 6,000m | 3:06.6 | 54 | 485 | 19 | 93 |
1:03.8 | 6,250m | 2:07.6 | 168 | 879 | 23 | 108 |
1:03.9 | 6,500m | 2:07.8 | 168 | 877 | 23 | 117 |
1:42.8 | 6,750m | 3:25.6 | 40 | 438 | 18 | 98 |
1:28.4 | 7,000m | 2:56.8 | 63 | 517 | 18 | 95 |
1:04.2 | 7,250m | 2:08.4 | 165 | 869 | 22 | 108 |
1:03.9 | 7,500m | 2:07.8 | 168 | 877 | 24 | 117 |
1:45.1 | 7,750m | 3:30.2 | 38 | 429 | 17 | 98 |
1:30.4 | 8,000m | 3:00.8 | 59 | 503 | 18 | 95 |
1:03.8 | 8,250m | 2:07.6 | 168 | 879 | 24 | 110 |
1:03.8 | 8,500m | 2:07.6 | 168 | 879 | 23 | 118 |
1:34.5 | 8,750m | 3:09.0 | 52 | 478 | 18 | 102 |
1:25.1 | 9,000m | 2:50.2 | 71 | 544 | 19 | 98 |
1:03.4 | 9,250m | 2:06.8 | 172 | 890 | 24 | 112 |
1:03.1 | 9,500m | 2:06.2 | 174 | 899 | 24 | 121 |
1:24.4 | 9,750m | 2:48.8 | 73 | 550 | 18 | 111 |
1:15.8 | 10,000m | 2:31.6 | 100 | 645 | 20 | 105 |
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Workout Graph
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