Graeme Wheeler 5501m row
5,501m
Meters
26:53.5
Time
2:26.6
Pace
303
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 20 |
Stroke Count | 550 |
Drag Factor | 0 |
August 22, 2023 08:41:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:53.5 | 5,501m | 2:26.6 | 111 | 681 | 20 | |
1:11.7 | 250m | 2:23.4 | 119 | 708 | 21 | 95 |
1:10.7 | 500m | 2:21.4 | 124 | 726 | 20 | 106 |
1:10.2 | 750m | 2:20.4 | 126 | 735 | 20 | 110 |
1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 21 | 112 |
1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 21 | 116 |
1:08.6 | 1,500m | 2:17.2 | 136 | 766 | 21 | 117 |
1:08.2 | 1,750m | 2:16.4 | 138 | 774 | 20 | 120 |
1:07.4 | 2,000m | 2:14.8 | 143 | 791 | 21 | 123 |
1:06.9 | 2,250m | 2:13.8 | 146 | 802 | 22 | 125 |
1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 22 | 128 |
1:39.6 | 2,750m | 3:19.2 | 44 | 452 | 17 | 105 |
1:32.1 | 3,000m | 3:04.2 | 56 | 492 | 18 | 99 |
1:06.5 | 3,250m | 2:13.0 | 149 | 812 | 22 | 115 |
1:06.6 | 3,500m | 2:13.2 | 148 | 809 | 22 | 125 |
1:06.7 | 3,750m | 2:13.4 | 147 | 807 | 22 | 129 |
1:06.5 | 4,000m | 2:13.0 | 149 | 812 | 23 | 131 |
1:06.5 | 4,250m | 2:13.0 | 149 | 812 | 23 | 135 |
1:06.2 | 4,500m | 2:12.4 | 151 | 818 | 23 | 136 |
1:05.9 | 4,750m | 2:11.8 | 153 | 826 | 23 | 139 |
1:05.6 | 5,000m | 2:11.2 | 155 | 833 | 23 | 138 |
1:43.7 | 5,250m | 3:27.4 | 39 | 435 | 17 | 116 |
1:37.3 | 5,500m | 3:14.6 | 47 | 463 | 17 | 108 |
0:01.1 | 5,501m | 9:10.0 | 2 | 307 | 0 | 108 |
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Workout Graph
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