Graeme Wheeler 5005m row
5,005m
Meters
22:54.5
Time
2:17.3
Pace
281
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 20 |
Stroke Count | 479 |
Drag Factor | 0 |
August 23, 2023 08:49:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:54.5 | 5,005m | 2:17.3 | 135 | 765 | 20 | |
1:12.0 | 250m | 2:24.0 | 117 | 703 | 21 | 94 |
1:12.1 | 500m | 2:24.2 | 117 | 701 | 20 | 103 |
1:11.0 | 750m | 2:22.0 | 122 | 720 | 19 | 107 |
1:10.9 | 1,000m | 2:21.8 | 123 | 722 | 20 | 110 |
1:10.1 | 1,250m | 2:20.2 | 127 | 737 | 21 | 112 |
1:09.6 | 1,500m | 2:19.2 | 130 | 746 | 20 | 116 |
1:09.3 | 1,750m | 2:18.6 | 131 | 752 | 21 | 117 |
1:09.4 | 2,000m | 2:18.8 | 131 | 750 | 21 | 117 |
1:08.4 | 2,250m | 2:16.8 | 137 | 770 | 20 | 121 |
1:07.8 | 2,500m | 2:15.6 | 140 | 783 | 21 | 123 |
1:07.9 | 2,750m | 2:15.8 | 140 | 780 | 21 | 123 |
1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 21 | 126 |
1:07.3 | 3,250m | 2:14.6 | 144 | 793 | 21 | 129 |
1:07.2 | 3,500m | 2:14.4 | 144 | 796 | 21 | 129 |
1:07.0 | 3,750m | 2:14.0 | 145 | 800 | 21 | 131 |
1:07.5 | 4,000m | 2:15.0 | 142 | 789 | 21 | 131 |
1:07.0 | 4,250m | 2:14.0 | 145 | 800 | 21 | 133 |
1:07.2 | 4,500m | 2:14.4 | 144 | 796 | 21 | 133 |
1:07.0 | 4,750m | 2:14.0 | 145 | 800 | 22 | 134 |
1:06.0 | 5,000m | 2:12.0 | 152 | 823 | 22 | 136 |
0:02.0 | 5,005m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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