Graeme Wheeler v6:00/r...3 row
3,435m
Meters
17:00.0
Time
2:28.4
Pace
190
Calories
111
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,227m |
| Overall Time | 26:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 159 |
August 29, 2023 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,435m | 2:28.4 | 107 | 668 | 21 | 111 | |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 20 | 88 | |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 126 | |
| r: 5:00 | 784m | ||||||
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 121 | |
| r: 4:00 | 8m | ||||||
| r792m |
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Workout Graph
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