Graeme Wheeler 5000m row

5,000m

Meters

24:39.0

Time

2:27.9

Pace

277

Calories

107

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count523
Drag Factor118

August 30, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.0 5,000m 2:27.9 108 672 21 107
1:16.1 250m 2:32.2 99 641 21 66
1:15.7 500m 2:31.4 101 647 20 66
1:14.7 750m 2:29.4 105 661 19 72
1:14.5 1,000m 2:29.0 106 664 20 81
1:14.7 1,250m 2:29.4 105 661 20 103
1:06.1 1,500m 2:12.2 151 821 23 115
1:03.7 1,750m 2:07.4 169 882 25 123
1:35.6 2,000m 3:11.2 50 472 18 102
1:05.9 2,250m 2:11.8 153 826 23 114
1:02.8 2,500m 2:05.6 177 907 25 125
1:32.6 2,750m 3:05.2 55 489 18 105
1:04.8 3,000m 2:09.6 161 853 23 116
1:02.7 3,250m 2:05.4 177 910 25 130
1:34.2 3,500m 3:08.4 52 480 18 108
1:05.3 3,750m 2:10.6 157 840 23 119
1:02.1 4,000m 2:04.2 183 928 25 130
1:33.6 4,250m 3:07.2 53 483 18 110
1:04.6 4,500m 2:09.2 162 858 23 121
1:01.7 4,750m 2:03.4 186 941 26 134
1:27.4 5,000m 2:54.8 66 525 19 117

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Workout Graph

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