Graeme Wheeler 5505m row
5,505m
Meters
28:11.9
Time
2:33.6
Pace
303
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 19 |
Stroke Count | 560 |
Drag Factor | 0 |
September 05, 2023 09:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:11.9 | 5,505m | 2:33.6 | 96 | 631 | 19 | |
1:08.9 | 250m | 2:17.8 | 134 | 760 | 21 | 97 |
1:08.3 | 500m | 2:16.6 | 137 | 772 | 21 | 110 |
1:06.8 | 750m | 2:13.6 | 147 | 805 | 22 | 116 |
1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 22 | 121 |
1:38.3 | 1,250m | 3:16.6 | 46 | 458 | 18 | 100 |
1:26.8 | 1,500m | 2:53.6 | 67 | 530 | 19 | 97 |
1:05.4 | 1,750m | 2:10.8 | 156 | 838 | 21 | 111 |
1:05.2 | 2,000m | 2:10.4 | 158 | 843 | 22 | 121 |
1:06.2 | 2,250m | 2:12.4 | 151 | 818 | 22 | 125 |
1:05.6 | 2,500m | 2:11.2 | 155 | 833 | 22 | 129 |
1:41.7 | 2,750m | 3:23.4 | 42 | 443 | 18 | 105 |
1:32.1 | 3,000m | 3:04.2 | 56 | 492 | 18 | 99 |
1:05.2 | 3,250m | 2:10.4 | 158 | 843 | 21 | 114 |
1:05.6 | 3,500m | 2:11.2 | 155 | 833 | 21 | 126 |
1:05.2 | 3,750m | 2:10.4 | 158 | 843 | 23 | 130 |
1:04.6 | 4,000m | 2:09.2 | 162 | 858 | 22 | 133 |
1:39.7 | 4,250m | 3:19.4 | 44 | 451 | 17 | 109 |
1:28.6 | 4,500m | 2:57.2 | 63 | 516 | 18 | 103 |
1:05.4 | 4,750m | 2:10.8 | 156 | 838 | 22 | 117 |
1:05.6 | 5,000m | 2:11.2 | 155 | 833 | 22 | 128 |
1:44.3 | 5,250m | 3:28.6 | 39 | 432 | 17 | 105 |
1:33.5 | 5,500m | 3:07.0 | 54 | 484 | 17 | 100 |
0:02.7 | 5,505m | 4:30.0 | 18 | 361 | 0 | 100 |
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Workout Graph
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