Graeme Wheeler 5000m row
5,000m
Meters
22:51.1
Time
2:17.1
Pace
280
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 157 |
September 06, 2023 08:56:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,000m | 2:17.1 | 136 | 767 | 21 | |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 21 | 105 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 20 | 106 |
| 1:10.3 | 750m | 2:20.6 | 126 | 733 | 20 | 111 |
| 1:09.5 | 1,000m | 2:19.0 | 130 | 748 | 21 | 113 |
| 1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 20 | 116 |
| 1:09.1 | 1,500m | 2:18.2 | 133 | 756 | 21 | 117 |
| 1:08.4 | 1,750m | 2:16.8 | 137 | 770 | 21 | 120 |
| 1:08.8 | 2,000m | 2:17.6 | 134 | 762 | 21 | 121 |
| 1:08.6 | 2,250m | 2:17.2 | 136 | 766 | 21 | 122 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 21 | 125 |
| 1:08.3 | 2,750m | 2:16.6 | 137 | 772 | 21 | 125 |
| 1:08.3 | 3,000m | 2:16.6 | 137 | 772 | 22 | 126 |
| 1:08.0 | 3,250m | 2:16.0 | 139 | 778 | 21 | 128 |
| 1:08.2 | 3,500m | 2:16.4 | 138 | 774 | 22 | 129 |
| 1:08.1 | 3,750m | 2:16.2 | 139 | 776 | 21 | 130 |
| 1:07.8 | 4,000m | 2:15.6 | 140 | 783 | 22 | 132 |
| 1:07.9 | 4,250m | 2:15.8 | 140 | 780 | 21 | 132 |
| 1:07.7 | 4,500m | 2:15.4 | 141 | 785 | 22 | 133 |
| 1:07.5 | 4,750m | 2:15.0 | 142 | 789 | 22 | 134 |
| 1:06.7 | 5,000m | 2:13.4 | 147 | 807 | 22 | 135 |
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Workout Graph
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