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Graeme Wheeler 5000m row

5,000

Meters

22:51.1

Time

2:17.1

Pace

280

Calories

Average Watts136
Calories Per Hour735
Stroke Rate21
Stroke Count486
Drag Factor157

September 06, 2023 08:56:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:51.1 5,000 2:17.1 136 735 280 21
1:10.2 250 2:20.4 126 717 14 21 105
1:10.3 500 2:20.6 126 716 14 20 106
1:10.3 750 2:20.6 126 716 14 20 111
1:09.5 1,000 2:19.0 130 725 14 21 113
1:09.2 1,250 2:18.4 132 728 14 20 116
1:09.1 1,500 2:18.2 133 729 14 21 117
1:08.4 1,750 2:16.8 137 736 14 21 120
1:08.8 2,000 2:17.6 134 732 14 21 121
1:08.6 2,250 2:17.2 136 734 14 21 122
1:08.2 2,500 2:16.4 138 739 14 21 125
1:08.3 2,750 2:16.6 137 737 14 21 125
1:08.3 3,000 2:16.6 137 737 14 22 126
1:08.0 3,250 2:16.0 139 741 14 21 128
1:08.2 3,500 2:16.4 138 739 14 22 129
1:08.1 3,750 2:16.2 139 740 14 21 130
1:07.8 4,000 2:15.6 140 743 14 22 132
1:07.9 4,250 2:15.8 140 742 14 21 132
1:07.7 4,500 2:15.4 141 744 14 22 133
1:07.5 4,750 2:15.0 142 746 14 22 134
1:06.7 5,000 2:13.4 147 755 14 22 135

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Workout Graph

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