Graeme Wheeler 10000m row

10,000m

Meters

48:27.7

Time

2:25.3

Pace

545

Calories

118

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1013
Drag Factor157

September 11, 2023 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:27.7 10,000m 2:25.3 114 691 21 118
1:07.8 250m 2:15.6 140 783 22 96
1:08.1 500m 2:16.2 139 776 21 108
1:08.2 750m 2:16.4 138 774 22 113
1:07.9 1,000m 2:15.8 140 780 21 116
1:07.5 1,250m 2:15.0 142 789 22 118
1:07.4 1,500m 2:14.8 143 791 21 120
1:07.2 1,750m 2:14.4 144 796 22 121
1:06.7 2,000m 2:13.4 147 807 22 124
1:06.7 2,250m 2:13.4 147 807 22 124
1:06.6 2,500m 2:13.2 148 809 23 126
1:35.9 2,750m 3:11.8 50 470 18 102
1:27.4 3,000m 2:54.8 66 525 19 98
1:07.3 3,250m 2:14.6 144 793 21 110
1:07.1 3,500m 2:14.2 145 798 21 117
1:07.2 3,750m 2:14.4 144 796 21 122
1:07.0 4,000m 2:14.0 145 800 21 124
1:06.5 4,250m 2:13.0 149 812 23 126
1:06.6 4,500m 2:13.2 148 809 22 127
1:07.1 4,750m 2:14.2 145 798 21 129
1:06.2 5,000m 2:12.4 151 818 23 128
1:40.3 5,250m 3:20.6 43 449 17 107
1:33.7 5,500m 3:07.4 53 483 18 99
1:06.6 5,750m 2:13.2 148 809 22 115
1:07.0 6,000m 2:14.0 145 800 22 123
1:07.3 6,250m 2:14.6 144 793 22 128
1:07.4 6,500m 2:14.8 143 791 21 127
1:07.1 6,750m 2:14.2 145 798 22 129
1:06.7 7,000m 2:13.4 147 807 23 131
1:37.1 7,250m 3:14.2 48 464 17 110
1:30.5 7,500m 3:01.0 59 503 19 106
1:06.9 7,750m 2:13.8 146 802 22 118
1:07.2 8,000m 2:14.4 144 796 22 125
1:07.1 8,250m 2:14.2 145 798 22 129
1:06.8 8,500m 2:13.6 147 805 23 132
1:28.6 8,750m 2:57.2 63 516 19 115
1:23.1 9,000m 2:46.2 76 562 20 109
1:05.8 9,250m 2:11.6 154 828 22 122
1:05.7 9,500m 2:11.4 154 830 23 130
1:21.5 9,750m 2:43.0 81 578 20 121
1:19.0 10,000m 2:38.0 89 605 20 113

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Workout Graph

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