Graeme Wheeler 10000m row
10,000m
Meters
48:27.7
Time
2:25.3
Pace
545
Calories
118
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 1013 |
Drag Factor | 157 |
September 11, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:27.7 | 10,000m | 2:25.3 | 114 | 691 | 21 | 118 |
1:07.8 | 250m | 2:15.6 | 140 | 783 | 22 | 96 |
1:08.1 | 500m | 2:16.2 | 139 | 776 | 21 | 108 |
1:08.2 | 750m | 2:16.4 | 138 | 774 | 22 | 113 |
1:07.9 | 1,000m | 2:15.8 | 140 | 780 | 21 | 116 |
1:07.5 | 1,250m | 2:15.0 | 142 | 789 | 22 | 118 |
1:07.4 | 1,500m | 2:14.8 | 143 | 791 | 21 | 120 |
1:07.2 | 1,750m | 2:14.4 | 144 | 796 | 22 | 121 |
1:06.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | 124 |
1:06.7 | 2,250m | 2:13.4 | 147 | 807 | 22 | 124 |
1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 23 | 126 |
1:35.9 | 2,750m | 3:11.8 | 50 | 470 | 18 | 102 |
1:27.4 | 3,000m | 2:54.8 | 66 | 525 | 19 | 98 |
1:07.3 | 3,250m | 2:14.6 | 144 | 793 | 21 | 110 |
1:07.1 | 3,500m | 2:14.2 | 145 | 798 | 21 | 117 |
1:07.2 | 3,750m | 2:14.4 | 144 | 796 | 21 | 122 |
1:07.0 | 4,000m | 2:14.0 | 145 | 800 | 21 | 124 |
1:06.5 | 4,250m | 2:13.0 | 149 | 812 | 23 | 126 |
1:06.6 | 4,500m | 2:13.2 | 148 | 809 | 22 | 127 |
1:07.1 | 4,750m | 2:14.2 | 145 | 798 | 21 | 129 |
1:06.2 | 5,000m | 2:12.4 | 151 | 818 | 23 | 128 |
1:40.3 | 5,250m | 3:20.6 | 43 | 449 | 17 | 107 |
1:33.7 | 5,500m | 3:07.4 | 53 | 483 | 18 | 99 |
1:06.6 | 5,750m | 2:13.2 | 148 | 809 | 22 | 115 |
1:07.0 | 6,000m | 2:14.0 | 145 | 800 | 22 | 123 |
1:07.3 | 6,250m | 2:14.6 | 144 | 793 | 22 | 128 |
1:07.4 | 6,500m | 2:14.8 | 143 | 791 | 21 | 127 |
1:07.1 | 6,750m | 2:14.2 | 145 | 798 | 22 | 129 |
1:06.7 | 7,000m | 2:13.4 | 147 | 807 | 23 | 131 |
1:37.1 | 7,250m | 3:14.2 | 48 | 464 | 17 | 110 |
1:30.5 | 7,500m | 3:01.0 | 59 | 503 | 19 | 106 |
1:06.9 | 7,750m | 2:13.8 | 146 | 802 | 22 | 118 |
1:07.2 | 8,000m | 2:14.4 | 144 | 796 | 22 | 125 |
1:07.1 | 8,250m | 2:14.2 | 145 | 798 | 22 | 129 |
1:06.8 | 8,500m | 2:13.6 | 147 | 805 | 23 | 132 |
1:28.6 | 8,750m | 2:57.2 | 63 | 516 | 19 | 115 |
1:23.1 | 9,000m | 2:46.2 | 76 | 562 | 20 | 109 |
1:05.8 | 9,250m | 2:11.6 | 154 | 828 | 22 | 122 |
1:05.7 | 9,500m | 2:11.4 | 154 | 830 | 23 | 130 |
1:21.5 | 9,750m | 2:43.0 | 81 | 578 | 20 | 121 |
1:19.0 | 10,000m | 2:38.0 | 89 | 605 | 20 | 113 |
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Workout Graph
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