Graeme Wheeler 5002m row
5,002
Meters
24:45.2
Time
2:28.4
Pace
274
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 158 |
September 12, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,002 | 2:28.4 | 107 | 668 | 20 | 107 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 19 | 90 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 614 | 18 | 93 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 20 | 100 |
| 2:33.0 | 2,000 | 2:33.0 | 98 | 636 | 21 | 107 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 23 | 116 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 622 | 20 | 108 |
| 2:33.6 | 3,500 | 2:33.6 | 97 | 632 | 21 | 112 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 23 | 119 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 620 | 20 | 109 |
| 2:31.3 | 5,000 | 2:31.3 | 101 | 647 | 21 | 116 |
| 0:01.4 | 5,002 | 5:50.0 | 8 | 328 | 0 | 108 |
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Workout Graph
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