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Graeme Wheeler 10000m row

10,000m

Meters

48:05.4

Time

2:24.2

Pace

554

Calories

120

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate21
Stroke Count1031
Drag Factor162

September 13, 2023 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:05.4 10,000m 2:24.2 117 701 21 120
1:09.9 250m 2:19.8 128 740 21 97
1:10.2 500m 2:20.4 126 735 21 106
1:09.2 750m 2:18.4 132 754 21 111
1:08.5 1,000m 2:17.0 136 768 22 114
1:08.4 1,250m 2:16.8 137 770 21 116
1:07.8 1,500m 2:15.6 140 783 21 120
1:07.5 1,750m 2:15.0 142 789 21 120
1:07.6 2,000m 2:15.2 142 787 21 122
1:07.3 2,250m 2:14.6 144 793 21 125
1:07.3 2,500m 2:14.6 144 793 22 127
1:07.3 2,750m 2:14.6 144 793 21 127
1:07.0 3,000m 2:14.0 145 800 21 128
1:06.6 3,250m 2:13.2 148 809 23 130
1:06.8 3,500m 2:13.6 147 805 22 130
1:06.6 3,750m 2:13.2 148 809 22 131
1:06.7 4,000m 2:13.4 147 807 22 133
1:06.8 4,250m 2:13.6 147 805 22 133
1:07.1 4,500m 2:14.2 145 798 21 133
1:06.4 4,750m 2:12.8 149 814 23 134
1:06.3 5,000m 2:12.6 150 816 23 135
1:40.5 5,250m 3:21.0 43 448 18 111
1:29.0 5,500m 2:58.0 62 513 19 105
1:05.6 5,750m 2:11.2 155 833 22 120
1:04.0 6,000m 2:08.0 167 874 25 131
1:40.6 6,250m 3:21.2 43 447 17 108
1:26.8 6,500m 2:53.6 67 530 19 105
1:04.8 6,750m 2:09.6 161 853 23 120
1:03.1 7,000m 2:06.2 174 899 27 131
1:40.1 7,250m 3:20.2 44 450 19 109
1:24.2 7,500m 2:48.4 73 552 19 105
1:04.2 7,750m 2:08.4 165 869 24 119
1:03.2 8,000m 2:06.4 173 896 25 129
1:28.2 8,250m 2:56.4 64 519 18 116
1:22.6 8,500m 2:45.2 78 567 20 108
1:04.4 8,750m 2:08.8 164 863 24 120
1:03.2 9,000m 2:06.4 173 896 25 129
1:26.6 9,250m 2:53.2 67 531 20 115
1:16.4 9,500m 2:32.8 98 637 20 112
1:03.6 9,750m 2:07.2 170 885 25 121
1:02.7 10,000m 2:05.4 177 910 27 129

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Workout Graph

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