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Graeme Wheeler 10000m row

10,000m

Meters

48:59.3

Time

2:26.9

Pace

545

Calories

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count1004
Drag Factor158

September 17, 2023 10:31:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:59.3 10,000m 2:26.9 110 679 20
1:09.6 250m 2:19.2 130 746 22
1:09.7 500m 2:19.4 129 744 21
1:09.9 750m 2:19.8 128 740 20 81
1:09.2 1,000m 2:18.4 132 754 20 106
1:08.5 1,250m 2:17.0 136 768 21 115
1:08.3 1,500m 2:16.6 137 772 20 116
1:07.7 1,750m 2:15.4 141 785 20 120
1:07.3 2,000m 2:14.6 144 793 21 120
1:07.7 2,250m 2:15.4 141 785 20 124
1:07.1 2,500m 2:14.2 145 798 21 124
1:34.0 2,750m 3:08.0 53 481 17 105
1:32.3 3,000m 3:04.6 56 491 18 97
1:07.0 3,250m 2:14.0 145 800 21 110
1:07.5 3,500m 2:15.0 142 789 21 119
1:07.3 3,750m 2:14.6 144 793 21 121
1:07.8 4,000m 2:15.6 140 783 21 122
1:07.4 4,250m 2:14.8 143 791 21 124
1:07.5 4,500m 2:15.0 142 789 21 124
1:07.1 4,750m 2:14.2 145 798 21 125
1:07.3 5,000m 2:14.6 144 793 22 127
1:40.1 5,250m 3:20.2 44 450 17 106
1:33.2 5,500m 3:06.4 54 485 18 100
1:06.5 5,750m 2:13.0 149 812 23 114
1:07.2 6,000m 2:14.4 144 796 21 119
1:07.3 6,250m 2:14.6 144 793 21 124
1:07.2 6,500m 2:14.4 144 796 22 125
1:07.2 6,750m 2:14.4 144 796 21 126
1:06.5 7,000m 2:13.0 149 812 23 126
1:40.4 7,250m 3:20.8 43 448 17 108
1:35.2 7,500m 3:10.4 51 474 18 100
1:06.9 7,750m 2:13.8 146 802 22 113
1:07.4 8,000m 2:14.8 143 791 21 119
1:07.6 8,250m 2:15.2 142 787 22 122
1:07.1 8,500m 2:14.2 145 798 22 124
1:37.9 8,750m 3:15.8 47 460 18 104
1:29.1 9,000m 2:58.2 62 512 19 102
1:05.4 9,250m 2:10.8 156 838 23 112
1:05.6 9,500m 2:11.2 155 833 23 120
1:20.9 9,750m 2:41.8 83 584 20 113
1:10.4 10,000m 2:20.8 125 731 21 112

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Workout Graph

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