Graeme Wheeler 5000m row

5,000m

Meters

24:20.5

Time

2:26.0

Pace

277

Calories

115

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate21
Stroke Count511
Drag Factor157

September 19, 2023 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.5 5,000m 2:26.0 112 686 21 115
2:14.8 500m 2:14.8 143 791 21 104
2:43.1 1,000m 2:43.1 81 577 19 98
2:24.7 1,500m 2:24.7 116 697 21 105
2:34.1 2,000m 2:34.1 96 629 21 115
2:06.8 2,500m 2:06.8 172 890 23 123
2:30.7 3,000m 2:30.7 102 651 20 117
2:35.2 3,500m 2:35.2 94 622 21 120
2:06.4 4,000m 2:06.4 173 896 24 127
2:35.2 4,500m 2:35.2 94 622 21 119
2:29.1 5,000m 2:29.1 106 663 21 127

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Workout Graph

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