Graeme Wheeler 5000m row
5,000m
Meters
24:20.5
Time
2:26.0
Pace
277
Calories
115
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
Stroke Count | 511 |
Drag Factor | 157 |
September 19, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:20.5 | 5,000m | 2:26.0 | 112 | 686 | 21 | 115 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 | 104 |
2:43.1 | 1,000m | 2:43.1 | 81 | 577 | 19 | 98 |
2:24.7 | 1,500m | 2:24.7 | 116 | 697 | 21 | 105 |
2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 21 | 115 |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 23 | 123 |
2:30.7 | 3,000m | 2:30.7 | 102 | 651 | 20 | 117 |
2:35.2 | 3,500m | 2:35.2 | 94 | 622 | 21 | 120 |
2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 24 | 127 |
2:35.2 | 4,500m | 2:35.2 | 94 | 622 | 21 | 119 |
2:29.1 | 5,000m | 2:29.1 | 106 | 663 | 21 | 127 |
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Workout Graph
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