Graeme Wheeler 8500m row
8,500m
Meters
41:32.7
Time
2:26.6
Pace
466
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 160 |
September 24, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.7 | 8,500m | 2:26.6 | 111 | 682 | 21 | 120 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 22 | 107 |
| 4:49.8 | 2,000m | 2:24.9 | 115 | 695 | 21 | 113 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 21 | 117 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 21 | 117 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 21 | 118 |
| 4:51.7 | 6,000m | 2:25.8 | 113 | 688 | 22 | 119 |
| 4:51.1 | 7,000m | 2:25.5 | 114 | 690 | 22 | 122 |
| 4:50.6 | 8,000m | 2:25.3 | 114 | 692 | 22 | 124 |
| 3:00.9 | 8,500m | 3:00.9 | 59 | 503 | 18 | 143 |
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Workout Graph
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