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Graeme Wheeler 10000m row

10,000m

Meters

49:13.7

Time

2:27.6

Pace

549

Calories

116

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate21
Stroke Count1035
Drag Factor161

September 26, 2023 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:13.7 10,000m 2:27.6 109 673 21 116
1:08.0 250m 2:16.0 139 778 21 100
1:07.3 500m 2:14.6 144 793 21 112
1:26.2 750m 2:52.4 68 535 18 101
1:22.3 1,000m 2:44.6 78 570 18 98
1:23.0 1,250m 2:46.0 77 563 19 95
1:05.4 1,500m 2:10.8 156 838 22 110
1:03.7 1,750m 2:07.4 169 882 24 122
1:24.1 2,000m 2:48.2 74 553 19 109
1:05.2 2,250m 2:10.4 158 843 22 117
1:03.2 2,500m 2:06.4 173 896 25 127
1:24.8 2,750m 2:49.6 72 546 18 113
1:04.1 3,000m 2:08.2 166 871 23 122
1:02.8 3,250m 2:05.6 177 907 25 131
1:28.3 3,500m 2:56.6 64 518 18 114
1:03.4 3,750m 2:06.8 172 890 24 123
1:02.5 4,000m 2:05.0 179 916 25 132
1:30.2 4,250m 3:00.4 60 505 19 116
1:03.5 4,500m 2:07.0 171 888 24 121
1:02.7 4,750m 2:05.4 177 910 25 133
1:33.2 5,000m 3:06.4 54 485 18 114
1:21.5 5,250m 2:43.0 81 578 19 108
1:24.8 5,500m 2:49.6 72 546 19 104
1:04.6 5,750m 2:09.2 162 858 23 119
1:04.5 6,000m 2:09.0 163 861 23 130
1:30.0 6,250m 3:00.0 60 506 19 113
1:22.4 6,500m 2:44.8 78 569 20 108
1:04.0 6,750m 2:08.0 167 874 22 123
1:04.1 7,000m 2:08.2 166 871 24 130
1:26.0 7,250m 2:52.0 69 536 19 117
1:22.2 7,500m 2:44.4 79 571 19 110
1:04.1 7,750m 2:08.2 166 871 23 123
1:04.1 8,000m 2:08.2 166 871 24 131
1:27.2 8,250m 2:54.4 66 527 19 118
1:23.3 8,500m 2:46.6 76 560 19 109
1:03.7 8,750m 2:07.4 169 882 25 121
1:04.0 9,000m 2:08.0 167 874 23 131
1:28.2 9,250m 2:56.4 64 519 19 115
1:22.2 9,500m 2:44.4 79 571 19 108
1:04.2 9,750m 2:08.4 165 869 24 119
1:04.4 10,000m 2:08.8 164 863 24 128

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Workout Graph

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