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Graeme Wheeler 10000m row

10,000

Meters

46:58.4

Time

2:20.9

Pace

558

Calories

48

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate21
Stroke Count1000
Drag Factor161

September 27, 2023 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.4 10,000 2:20.9 125 730 558 21 48
1:07.7 250 2:15.4 141 785 14 21 100
1:07.5 500 2:15.0 142 789 14 21 113
1:07.4 750 2:14.8 143 791 14 21 117
1:07.1 1,000 2:14.2 145 798 14 21 120
1:06.7 1,250 2:13.4 147 807 14 21 123
1:06.6 1,500 2:13.2 148 809 14 22 126
1:06.6 1,750 2:13.2 148 809 14 22 128
1:06.4 2,000 2:12.8 149 814 15 21 130
1:05.9 2,250 2:11.8 153 826 15 22 132
1:05.5 2,500 2:11.0 156 835 15 23 133
1:27.1 2,750 2:54.2 66 527 12 19 117
1:20.1 3,000 2:40.2 85 592 13 19 108
1:06.0 3,250 2:12.0 152 823 15 22
1:06.5 3,500 2:13.0 149 812 14 23 113
1:06.5 3,750 2:13.0 149 812 14 22 107
1:06.6 4,000 2:13.2 148 809 14 23 102
1:07.1 4,250 2:14.2 145 798 14 22 70
1:06.8 4,500 2:13.6 147 805 14 22 44
1:06.4 4,750 2:12.8 149 814 15 23
1:06.3 5,000 2:12.6 150 816 15 23 42
1:34.7 5,250 3:09.4 52 477 12 17
1:22.5 5,500 2:45.0 78 568 13 19
1:06.5 5,750 2:13.0 149 812 14 22
1:06.8 6,000 2:13.6 147 805 14 22
1:06.5 6,250 2:13.0 149 812 14 23
1:06.8 6,500 2:13.6 147 805 14 23
1:06.8 6,750 2:13.6 147 805 14 22
1:06.3 7,000 2:12.6 150 816 15 23
1:25.7 7,250 2:51.4 70 539 12 18
1:20.7 7,500 2:41.4 83 586 13 20
1:06.1 7,750 2:12.2 151 821 15 22
1:07.0 8,000 2:14.0 145 800 14 23
1:06.6 8,250 2:13.2 148 809 14 22
1:06.2 8,500 2:12.4 151 818 15 24
1:22.6 8,750 2:45.2 78 567 13 20
1:19.9 9,000 2:39.8 86 595 13 20
1:04.6 9,250 2:09.2 162 858 15 24
1:05.4 9,500 2:10.8 156 838 15 23
1:16.7 9,750 2:33.4 97 633 13 21
1:13.1 10,000 2:26.2 112 685 13 21

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Workout Graph

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