Graeme Wheeler 10000m row
10,000m
Meters
46:58.4
Time
2:20.9
Pace
558
Calories
48
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 21 |
Stroke Count | 1000 |
Drag Factor | 161 |
September 27, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:58.4 | 10,000m | 2:20.9 | 125 | 730 | 21 | 48 |
1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 | 100 |
1:07.5 | 500m | 2:15.0 | 142 | 789 | 21 | 113 |
1:07.4 | 750m | 2:14.8 | 143 | 791 | 21 | 117 |
1:07.1 | 1,000m | 2:14.2 | 145 | 798 | 21 | 120 |
1:06.7 | 1,250m | 2:13.4 | 147 | 807 | 21 | 123 |
1:06.6 | 1,500m | 2:13.2 | 148 | 809 | 22 | 126 |
1:06.6 | 1,750m | 2:13.2 | 148 | 809 | 22 | 128 |
1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 21 | 130 |
1:05.9 | 2,250m | 2:11.8 | 153 | 826 | 22 | 132 |
1:05.5 | 2,500m | 2:11.0 | 156 | 835 | 23 | 133 |
1:27.1 | 2,750m | 2:54.2 | 66 | 527 | 19 | 117 |
1:20.1 | 3,000m | 2:40.2 | 85 | 592 | 19 | 108 |
1:06.0 | 3,250m | 2:12.0 | 152 | 823 | 22 | |
1:06.5 | 3,500m | 2:13.0 | 149 | 812 | 23 | 113 |
1:06.5 | 3,750m | 2:13.0 | 149 | 812 | 22 | 107 |
1:06.6 | 4,000m | 2:13.2 | 148 | 809 | 23 | 102 |
1:07.1 | 4,250m | 2:14.2 | 145 | 798 | 22 | 70 |
1:06.8 | 4,500m | 2:13.6 | 147 | 805 | 22 | 44 |
1:06.4 | 4,750m | 2:12.8 | 149 | 814 | 23 | |
1:06.3 | 5,000m | 2:12.6 | 150 | 816 | 23 | 42 |
1:34.7 | 5,250m | 3:09.4 | 52 | 477 | 17 | |
1:22.5 | 5,500m | 2:45.0 | 78 | 568 | 19 | |
1:06.5 | 5,750m | 2:13.0 | 149 | 812 | 22 | |
1:06.8 | 6,000m | 2:13.6 | 147 | 805 | 22 | |
1:06.5 | 6,250m | 2:13.0 | 149 | 812 | 23 | |
1:06.8 | 6,500m | 2:13.6 | 147 | 805 | 23 | |
1:06.8 | 6,750m | 2:13.6 | 147 | 805 | 22 | |
1:06.3 | 7,000m | 2:12.6 | 150 | 816 | 23 | |
1:25.7 | 7,250m | 2:51.4 | 70 | 539 | 18 | |
1:20.7 | 7,500m | 2:41.4 | 83 | 586 | 20 | |
1:06.1 | 7,750m | 2:12.2 | 151 | 821 | 22 | |
1:07.0 | 8,000m | 2:14.0 | 145 | 800 | 23 | |
1:06.6 | 8,250m | 2:13.2 | 148 | 809 | 22 | |
1:06.2 | 8,500m | 2:12.4 | 151 | 818 | 24 | |
1:22.6 | 8,750m | 2:45.2 | 78 | 567 | 20 | |
1:19.9 | 9,000m | 2:39.8 | 86 | 595 | 20 | |
1:04.6 | 9,250m | 2:09.2 | 162 | 858 | 24 | |
1:05.4 | 9,500m | 2:10.8 | 156 | 838 | 23 | |
1:16.7 | 9,750m | 2:33.4 | 97 | 633 | 21 | |
1:13.1 | 10,000m | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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