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Graeme Wheeler 10000m row

10,000m

Meters

48:37.9

Time

2:25.8

Pace

544

Calories

113

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate21
Stroke Count1030
Drag Factor162

October 02, 2023 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.9 10,000m 2:25.8 113 687 21 113
1:08.1 250m 2:16.2 139 776 22 97
1:09.0 500m 2:18.0 133 758 21 105
1:08.6 750m 2:17.2 136 766 21 110
1:08.6 1,000m 2:17.2 136 766 21 112
1:07.9 1,250m 2:15.8 140 780 21 113
1:07.3 1,500m 2:14.6 144 793 21 116
1:07.6 1,750m 2:15.2 142 787 21 119
1:06.4 2,000m 2:12.8 149 814 23 120
1:26.7 2,250m 2:53.4 67 531 19 105
1:21.1 2,500m 2:42.2 82 582 19 100
1:06.4 2,750m 2:12.8 149 814 22 111
1:06.8 3,000m 2:13.6 147 805 22 119
1:06.9 3,250m 2:13.8 146 802 22 122
1:07.1 3,500m 2:14.2 145 798 22 123
1:07.3 3,750m 2:14.6 144 793 21 124
1:06.9 4,000m 2:13.8 146 802 22 125
1:07.0 4,250m 2:14.0 145 800 21 127
1:06.8 4,500m 2:13.6 147 805 22 124
1:31.7 4,750m 3:03.4 57 495 18 108
1:26.8 5,000m 2:53.6 67 530 19 102
1:07.0 5,250m 2:14.0 145 800 22 113
1:07.3 5,500m 2:14.6 144 793 22 120
1:07.1 5,750m 2:14.2 145 798 22 123
1:06.9 6,000m 2:13.8 146 802 22 124
1:31.6 6,250m 3:03.2 57 495 20 107
1:26.4 6,500m 2:52.8 68 533 19 102
1:07.2 6,750m 2:14.4 144 796 23 113
1:07.3 7,000m 2:14.6 144 793 22 120
1:07.1 7,250m 2:14.2 145 798 22 120
1:07.3 7,500m 2:14.6 144 793 23 124
1:37.8 7,750m 3:15.6 47 460 19 102
1:30.5 8,000m 3:01.0 59 503 19 99
1:07.0 8,250m 2:14.0 145 800 23 109
1:07.0 8,500m 2:14.0 145 800 23 116
1:24.9 8,750m 2:49.8 71 546 20 107
1:20.2 9,000m 2:40.4 85 591 19 102
1:04.3 9,250m 2:08.6 165 866 24 114
1:05.1 9,500m 2:10.2 159 845 24 120
1:21.7 9,750m 2:43.4 80 576 21 110
1:19.1 10,000m 2:38.2 88 604 20 105

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Workout Graph

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