Graeme Wheeler 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
280
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 161 |
October 03, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 21 | 116 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 21 | 91 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 20 | 104 |
| 1:09.7 | 750m | 2:19.4 | 129 | 744 | 20 | 108 |
| 1:09.0 | 1,000m | 2:18.0 | 133 | 758 | 21 | 111 |
| 1:08.6 | 1,250m | 2:17.2 | 136 | 766 | 21 | 111 |
| 1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 21 | 115 |
| 1:08.5 | 1,750m | 2:17.0 | 136 | 768 | 21 | 115 |
| 1:08.5 | 2,000m | 2:17.0 | 136 | 768 | 21 | 117 |
| 1:08.3 | 2,250m | 2:16.6 | 137 | 772 | 21 | 119 |
| 1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 22 | 119 |
| 1:08.5 | 2,750m | 2:17.0 | 136 | 768 | 21 | 119 |
| 1:08.1 | 3,000m | 2:16.2 | 139 | 776 | 21 | 121 |
| 1:07.8 | 3,250m | 2:15.6 | 140 | 783 | 22 | 121 |
| 1:07.5 | 3,500m | 2:15.0 | 142 | 789 | 21 | 124 |
| 1:08.0 | 3,750m | 2:16.0 | 139 | 778 | 21 | 124 |
| 1:08.0 | 4,000m | 2:16.0 | 139 | 778 | 22 | 123 |
| 1:07.9 | 4,250m | 2:15.8 | 140 | 780 | 21 | 122 |
| 1:08.1 | 4,500m | 2:16.2 | 139 | 776 | 22 | 124 |
| 1:08.0 | 4,750m | 2:16.0 | 139 | 778 | 22 | 124 |
| 1:07.6 | 5,000m | 2:15.2 | 142 | 787 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.