Graeme Wheeler 8x1:00/3:00r row
2,014m
Meters
8:00.0
Time
1:59.1
Pace
131
Calories
115
Heart Rate
| Rest Distance | 4,053m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 32:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 162 |
October 03, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 26 | 115 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 108 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 116 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 120 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 119 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 119 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 113 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 114 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 111 |
| r4,053m |
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Workout Graph
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