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Graeme Wheeler 10000m row

10,000m

Meters

49:28.4

Time

2:28.4

Pace

555

Calories

114

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Stroke Count1041
Drag Factor161

October 07, 2023 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:28.4 10,000m 2:28.4 107 668 21 114
1:17.1 250m 2:34.2 95 628 21 91
1:19.2 500m 2:38.4 88 603 19 91
1:20.2 750m 2:40.4 85 591 19 91
1:20.4 1,000m 2:40.8 84 589 19 92
1:21.6 1,250m 2:43.2 81 577 19 90
1:07.0 1,500m 2:14.0 145 800 21 106
1:05.0 1,750m 2:10.0 159 848 22 117
1:28.5 2,000m 2:57.0 63 517 19 97
1:05.5 2,250m 2:11.0 156 835 22 111
1:03.7 2,500m 2:07.4 169 882 24 123
1:27.9 2,750m 2:55.8 64 521 18 102
1:04.6 3,000m 2:09.2 162 858 23 114
1:03.3 3,250m 2:06.6 172 893 25 124
1:30.1 3,500m 3:00.2 60 505 19 104
1:04.8 3,750m 2:09.6 161 853 22 117
1:03.5 4,000m 2:07.0 171 888 25 125
1:30.4 4,250m 3:00.8 59 503 19 106
1:04.6 4,500m 2:09.2 162 858 22 118
1:03.6 4,750m 2:07.2 170 885 25 127
1:38.1 5,000m 3:16.2 46 459 18 104
1:04.4 5,250m 2:08.8 164 863 22 120
1:02.9 5,500m 2:05.8 176 905 25 131
1:34.6 5,750m 3:09.2 52 477 18 108
1:03.9 6,000m 2:07.8 168 877 23 121
1:02.6 6,250m 2:05.2 178 913 24 132
1:37.9 6,500m 3:15.8 47 460 18 109
1:04.4 6,750m 2:08.8 164 863 22 122
1:02.7 7,000m 2:05.4 177 910 26 133
1:34.1 7,250m 3:08.2 53 480 18 111
1:04.3 7,500m 2:08.6 165 866 23 122
1:02.3 7,750m 2:04.6 181 922 25 134
1:35.4 8,000m 3:10.8 50 473 18 112
1:04.4 8,250m 2:08.8 164 863 23 123
1:02.1 8,500m 2:04.2 183 928 25 133
1:41.3 8,750m 3:22.6 42 444 18 109
1:11.0 9,000m 2:22.0 122 720 21 115
1:10.3 9,250m 2:20.6 126 733 20 118
1:10.4 9,500m 2:20.8 125 731 21 119
1:10.6 9,750m 2:21.2 124 727 21 120
1:09.7 10,000m 2:19.4 129 744 22 120

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Workout Graph

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