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Graeme Wheeler 10000m row

10,000

Meters

48:59.7

Time

2:26.9

Pace

549

Calories

142

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count1025
Drag Factor159

October 10, 2023 17:14:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:59.7 10,000 2:26.9 110 679 549 20 142
1:05.8 250 2:11.6 154 828 15 22 111
1:05.7 500 2:11.4 154 830 15 22 139
1:30.6 750 3:01.2 59 502 12 18 131
1:26.5 1,000 2:53.0 68 532 12 19 119
1:04.7 1,250 2:09.4 162 855 15 22 130
1:04.6 1,500 2:09.2 162 858 15 22 141
1:26.6 1,750 2:53.2 67 531 12 18 136
1:18.3 2,000 2:36.6 91 613 13 19 134
1:04.1 2,250 2:08.2 166 871 15 23 140
1:04.3 2,500 2:08.6 165 866 15 22 153
1:29.3 2,750 2:58.6 61 511 12 19 149
1:19.0 3,000 2:38.0 89 605 13 19 132
1:04.0 3,250 2:08.0 167 874 15 23 139
1:04.0 3,500 2:08.0 167 874 15 23 144
1:23.9 3,750 2:47.8 74 554 12 19 144
1:21.9 4,000 2:43.8 80 574 13 18 137
1:03.6 4,250 2:07.2 170 885 15 24 142
1:03.8 4,500 2:07.6 168 879 15 24 145
1:23.9 4,750 2:47.8 74 554 12 19 149
1:22.9 5,000 2:45.8 77 564 12 18 149
1:03.5 5,250 2:07.0 171 888 15 24 145
1:03.5 5,500 2:07.0 171 888 15 24 157
1:26.2 5,750 2:52.4 68 535 12 18 158
1:22.6 6,000 2:45.2 78 567 13 18 145
1:02.6 6,250 2:05.2 178 913 15 25 146
1:03.5 6,500 2:07.0 171 888 15 24 157
1:26.3 6,750 2:52.6 68 534 12 19 161
1:21.7 7,000 2:43.4 80 576 13 19 152
1:02.8 7,250 2:05.6 177 907 15 25 153
1:03.1 7,500 2:06.2 174 899 15 25 150
1:25.3 7,750 2:50.6 70 542 12 19 161
1:23.0 8,000 2:46.0 77 563 12 19 158
1:02.5 8,250 2:05.0 179 916 15 26 127
1:02.4 8,500 2:04.8 180 919 15 25 133
1:24.7 8,750 2:49.4 72 547 12 18 136
1:20.6 9,000 2:41.2 84 587 13 19 134
1:01.8 9,250 2:03.6 185 937 16 26 133
1:02.1 9,500 2:04.2 183 928 15 25 138
1:20.2 9,750 2:40.4 85 591 13 20 138
1:13.6 10,000 2:27.2 110 677 13 20 136

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Workout Graph

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