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Graeme Wheeler 10000m row

10,000m

Meters

48:59.7

Time

2:26.9

Pace

549

Calories

142

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count1025
Drag Factor159

October 10, 2023 17:14:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:59.7 10,000m 2:26.9 110 679 20 142
1:05.8 250m 2:11.6 154 828 22 111
1:05.7 500m 2:11.4 154 830 22 139
1:30.6 750m 3:01.2 59 502 18 131
1:26.5 1,000m 2:53.0 68 532 19 119
1:04.7 1,250m 2:09.4 162 855 22 130
1:04.6 1,500m 2:09.2 162 858 22 141
1:26.6 1,750m 2:53.2 67 531 18 136
1:18.3 2,000m 2:36.6 91 613 19 134
1:04.1 2,250m 2:08.2 166 871 23 140
1:04.3 2,500m 2:08.6 165 866 22 153
1:29.3 2,750m 2:58.6 61 511 19 149
1:19.0 3,000m 2:38.0 89 605 19 132
1:04.0 3,250m 2:08.0 167 874 23 139
1:04.0 3,500m 2:08.0 167 874 23 144
1:23.9 3,750m 2:47.8 74 554 19 144
1:21.9 4,000m 2:43.8 80 574 18 137
1:03.6 4,250m 2:07.2 170 885 24 142
1:03.8 4,500m 2:07.6 168 879 24 145
1:23.9 4,750m 2:47.8 74 554 19 149
1:22.9 5,000m 2:45.8 77 564 18 149
1:03.5 5,250m 2:07.0 171 888 24 145
1:03.5 5,500m 2:07.0 171 888 24 157
1:26.2 5,750m 2:52.4 68 535 18 158
1:22.6 6,000m 2:45.2 78 567 18 145
1:02.6 6,250m 2:05.2 178 913 25 146
1:03.5 6,500m 2:07.0 171 888 24 157
1:26.3 6,750m 2:52.6 68 534 19 161
1:21.7 7,000m 2:43.4 80 576 19 152
1:02.8 7,250m 2:05.6 177 907 25 153
1:03.1 7,500m 2:06.2 174 899 25 150
1:25.3 7,750m 2:50.6 70 542 19 161
1:23.0 8,000m 2:46.0 77 563 19 158
1:02.5 8,250m 2:05.0 179 916 26 127
1:02.4 8,500m 2:04.8 180 919 25 133
1:24.7 8,750m 2:49.4 72 547 18 136
1:20.6 9,000m 2:41.2 84 587 19 134
1:01.8 9,250m 2:03.6 185 937 26 133
1:02.1 9,500m 2:04.2 183 928 25 138
1:20.2 9,750m 2:40.4 85 591 20 138
1:13.6 10,000m 2:27.2 110 677 20 136

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Workout Graph

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