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Graeme Wheeler 10000m row

10,000m

Meters

46:50.4

Time

2:20.5

Pace

562

Calories

114

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count987
Drag Factor164

October 16, 2023 17:15:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:50.4 10,000m 2:20.5 126 734 21 114
1:06.5 250m 2:13.0 149 812 21 95
1:06.7 500m 2:13.4 147 807 21 104
1:16.0 750m 2:32.0 100 643 19 103
1:15.8 1,000m 2:31.6 100 645 19 100
1:04.6 1,250m 2:09.2 162 858 22 108
1:04.3 1,500m 2:08.6 165 866 22 115
1:18.8 1,750m 2:37.6 89 607 19 106
1:15.7 2,000m 2:31.4 101 647 19 103
1:03.7 2,250m 2:07.4 169 882 22 113
1:03.6 2,500m 2:07.2 170 885 23 120
1:19.4 2,750m 2:38.8 87 600 19 112
1:15.2 3,000m 2:30.4 103 654 20 103
1:03.3 3,250m 2:06.6 172 893 23 114
1:03.3 3,500m 2:06.6 172 893 22 121
1:19.5 3,750m 2:39.0 87 599 19 111
1:15.2 4,000m 2:30.4 103 654 19 105
1:03.0 4,250m 2:06.0 175 902 23 115
1:03.2 4,500m 2:06.4 173 896 23 122
1:22.3 4,750m 2:44.6 78 570 19 110
1:16.1 5,000m 2:32.2 99 641 19 106
1:02.8 5,250m 2:05.6 177 907 24 116
1:03.0 5,500m 2:06.0 175 902 23 125
1:19.9 5,750m 2:39.8 86 595 20 116
1:17.7 6,000m 2:35.4 93 620 19 107
1:02.6 6,250m 2:05.2 178 913 23 120
1:02.8 6,500m 2:05.6 177 907 24 126
1:19.3 6,750m 2:38.6 88 601 20 117
1:17.4 7,000m 2:34.8 94 624 19 107
1:02.1 7,250m 2:04.2 183 928 25 118
1:02.2 7,500m 2:04.4 182 925 24 127
1:20.0 7,750m 2:40.0 85 594 20 118
1:14.7 8,000m 2:29.4 105 661 20 110
1:01.5 8,250m 2:03.0 188 947 24 122
1:01.5 8,500m 2:03.0 188 947 25 131
1:18.5 8,750m 2:37.0 90 611 20 123
1:17.4 9,000m 2:34.8 94 624 19 112
1:01.4 9,250m 2:02.8 189 950 24 122
1:01.9 9,500m 2:03.8 184 934 25 132
1:14.6 9,750m 2:29.2 105 662 20 126
1:12.9 10,000m 2:25.8 113 688 21 117

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Workout Graph

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