Graeme Wheeler 5000m row
5,000m
Meters
25:30.3
Time
2:33.0
Pace
272
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 164 |
October 18, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.3 | 5,000m | 2:33.0 | 98 | 636 | 21 | 104 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 23 | 96 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 23 | 111 |
| 1:29.3 | 750m | 2:58.6 | 61 | 511 | 19 | 95 |
| 1:25.7 | 1,000m | 2:51.4 | 70 | 539 | 20 | 87 |
| 1:04.8 | 1,250m | 2:09.6 | 161 | 853 | 23 | 107 |
| 1:04.7 | 1,500m | 2:09.4 | 162 | 855 | 24 | 117 |
| 1:33.2 | 1,750m | 3:06.4 | 54 | 485 | 18 | 96 |
| 1:23.2 | 2,000m | 2:46.4 | 76 | 561 | 20 | 94 |
| 1:04.0 | 2,250m | 2:08.0 | 167 | 874 | 23 | 112 |
| 1:04.1 | 2,500m | 2:08.2 | 166 | 871 | 24 | 119 |
| 1:36.2 | 2,750m | 3:12.4 | 49 | 469 | 18 | 98 |
| 1:25.0 | 3,000m | 2:50.0 | 71 | 545 | 19 | 95 |
| 1:03.3 | 3,250m | 2:06.6 | 172 | 893 | 25 | 112 |
| 1:03.4 | 3,500m | 2:06.8 | 172 | 890 | 25 | 122 |
| 1:35.7 | 3,750m | 3:11.4 | 50 | 471 | 18 | 99 |
| 1:27.4 | 4,000m | 2:54.8 | 66 | 525 | 19 | 92 |
| 1:02.1 | 4,250m | 2:04.2 | 183 | 928 | 27 | 114 |
| 1:02.7 | 4,500m | 2:05.4 | 177 | 910 | 26 | 126 |
| 1:31.5 | 4,750m | 3:03.0 | 57 | 496 | 18 | 104 |
| 1:21.8 | 5,000m | 2:43.6 | 80 | 575 | 20 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.