Graeme Wheeler 5003m row

5,003m

Meters

23:11.5

Time

2:19.0

Pace

280

Calories

119

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count478
Drag Factor159

October 28, 2023 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:11.5 5,003m 2:19.0 130 747 20 119
2:21.1 500m 2:21.1 125 728 20 88
2:21.6 1,000m 2:21.6 123 724 20 112
2:19.2 1,500m 2:19.2 130 746 20 118
2:18.9 2,000m 2:18.9 131 749 21 121
2:18.4 2,500m 2:18.4 132 754 20 123
2:17.7 3,000m 2:17.7 134 761 21 124
2:17.4 3,500m 2:17.4 135 764 21 127
2:18.0 4,000m 2:18.0 133 758 21 129
2:19.3 4,500m 2:19.3 129 745 21 129
2:18.8 5,000m 2:18.8 131 750 21 128
0:01.3 5,003m 3:36.6 34 418 0 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.