Graeme Wheeler 5001m row
5,001m
Meters
24:23.1
Time
2:26.2
Pace
276
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 157 |
November 02, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,001m | 2:26.2 | 112 | 684 | 21 | 139 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 115 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 19 | 137 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 21 | 121 |
| 2:27.0 | 2,000m | 2:27.0 | 110 | 679 | 21 | 143 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 24 | 143 |
| 2:28.5 | 3,000m | 2:28.5 | 107 | 667 | 21 | 146 |
| 2:32.0 | 3,500m | 2:32.0 | 100 | 643 | 21 | 145 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 24 | 146 |
| 2:34.1 | 4,500m | 2:34.1 | 96 | 629 | 20 | 147 |
| 2:35.5 | 5,000m | 2:35.5 | 93 | 620 | 21 | 147 |
| 0:00.8 | 5,001m | 6:40.0 | 5 | 318 | 0 | 149 |
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Workout Graph
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