Graeme Wheeler 5505m row
5,505
Meters
27:07.1
Time
2:27.7
Pace
299
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 158 |
November 03, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.1 | 5,505 | 2:27.7 | 108 | 661 | 299 | 20 | 138 |
| 2:15.1 | 500 | 2:15.1 | 142 | 746 | 28 | 21 | 84 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 743 | 28 | 20 | 136 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 748 | 28 | 21 | 143 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 748 | 28 | 21 | 145 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 784 | 29 | 22 | 148 |
| 3:08.6 | 3,000 | 3:08.6 | 52 | 458 | 24 | 18 | 143 |
| 2:13.9 | 3,500 | 2:13.9 | 146 | 752 | 28 | 22 | 144 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 751 | 28 | 22 | 145 |
| 3:09.2 | 4,500 | 3:09.2 | 52 | 456 | 24 | 17 | 146 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 822 | 30 | 23 | 142 |
| 2:54.8 | 5,500 | 2:54.8 | 66 | 494 | 24 | 18 | 144 |
| 0:02.3 | 5,505 | 3:50.0 | 29 | 399 | 0 | 0 | 145 |
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Workout Graph
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