Graeme Wheeler 10000m row
10,000m
Meters
50:58.8
Time
2:32.9
Pace
541
Calories
140
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 21 |
Stroke Count | 1057 |
Drag Factor | 162 |
November 06, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:58.8 | 10,000m | 2:32.9 | 98 | 636 | 21 | 140 |
1:06.0 | 250m | 2:12.0 | 152 | 823 | 23 | 96 |
1:06.9 | 500m | 2:13.8 | 146 | 802 | 22 | 121 |
1:32.4 | 750m | 3:04.8 | 55 | 490 | 18 | 141 |
1:29.1 | 1,000m | 2:58.2 | 62 | 512 | 19 | 133 |
1:04.3 | 1,250m | 2:08.6 | 165 | 866 | 22 | 138 |
1:04.4 | 1,500m | 2:08.8 | 164 | 863 | 23 | 140 |
1:32.5 | 1,750m | 3:05.0 | 55 | 490 | 18 | 142 |
1:26.3 | 2,000m | 2:52.6 | 68 | 534 | 18 | 143 |
1:03.6 | 2,250m | 2:07.2 | 170 | 885 | 24 | 140 |
1:03.6 | 2,500m | 2:07.2 | 170 | 885 | 24 | 141 |
1:29.9 | 2,750m | 2:59.8 | 60 | 507 | 18 | 143 |
1:23.9 | 3,000m | 2:47.8 | 74 | 554 | 19 | 143 |
1:03.3 | 3,250m | 2:06.6 | 172 | 893 | 24 | 142 |
1:03.5 | 3,500m | 2:07.0 | 171 | 888 | 23 | 143 |
1:29.6 | 3,750m | 2:59.2 | 61 | 509 | 19 | 145 |
1:24.8 | 4,000m | 2:49.6 | 72 | 546 | 18 | 144 |
1:03.0 | 4,250m | 2:06.0 | 175 | 902 | 24 | 143 |
1:03.4 | 4,500m | 2:06.8 | 172 | 890 | 24 | 144 |
1:32.6 | 4,750m | 3:05.2 | 55 | 489 | 17 | 145 |
1:23.4 | 5,000m | 2:46.8 | 75 | 559 | 18 | 142 |
1:02.6 | 5,250m | 2:05.2 | 178 | 913 | 25 | 143 |
1:03.1 | 5,500m | 2:06.2 | 174 | 899 | 24 | 144 |
1:35.4 | 5,750m | 3:10.8 | 50 | 473 | 18 | 146 |
1:28.8 | 6,000m | 2:57.6 | 62 | 515 | 19 | 143 |
1:02.5 | 6,250m | 2:05.0 | 179 | 916 | 25 | 142 |
1:03.0 | 6,500m | 2:06.0 | 175 | 902 | 25 | 142 |
1:39.6 | 6,750m | 3:19.2 | 44 | 452 | 17 | 146 |
1:34.4 | 7,000m | 3:08.8 | 52 | 478 | 18 | 146 |
1:02.5 | 7,250m | 2:05.0 | 179 | 916 | 26 | 142 |
1:03.0 | 7,500m | 2:06.0 | 175 | 902 | 24 | 142 |
1:34.7 | 7,750m | 3:09.4 | 52 | 477 | 18 | 144 |
1:26.6 | 8,000m | 2:53.2 | 67 | 531 | 19 | 143 |
1:02.4 | 8,250m | 2:04.8 | 180 | 919 | 26 | 142 |
1:03.4 | 8,500m | 2:06.8 | 172 | 890 | 26 | 141 |
1:40.9 | 8,750m | 3:21.8 | 43 | 446 | 17 | 145 |
1:24.6 | 9,000m | 2:49.2 | 72 | 548 | 20 | 142 |
1:02.8 | 9,250m | 2:05.6 | 177 | 907 | 25 | 141 |
1:03.4 | 9,500m | 2:06.8 | 172 | 890 | 26 | 143 |
1:21.8 | 9,750m | 2:43.6 | 80 | 575 | 20 | 144 |
1:16.8 | 10,000m | 2:33.6 | 97 | 632 | 20 | 142 |
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Workout Graph
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