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Graeme Wheeler 10000m row

10,000

Meters

50:58.8

Time

2:32.9

Pace

541

Calories

140

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count1057
Drag Factor162

November 06, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:58.8 10,000 2:32.9 98 636 541 21 140
1:06.0 250 2:12.0 152 818 15 23 96
1:06.9 500 2:13.8 146 753 14 22 121
1:32.4 750 3:04.8 55 467 12 18 141
1:29.1 1,000 2:58.2 62 484 12 19 133
1:04.3 1,250 2:08.6 165 839 15 22 138
1:04.4 1,500 2:08.8 164 838 15 23 140
1:32.5 1,750 3:05.0 55 467 12 18 142
1:26.3 2,000 2:52.6 68 500 12 18 143
1:03.6 2,250 2:07.2 170 849 15 24 140
1:03.6 2,500 2:07.2 170 849 15 24 141
1:29.9 2,750 2:59.8 60 480 12 18 143
1:23.9 3,000 2:47.8 74 514 12 19 143
1:03.3 3,250 2:06.6 172 853 15 24 142
1:03.5 3,500 2:07.0 171 850 15 23 143
1:29.6 3,750 2:59.2 61 482 12 19 145
1:24.8 4,000 2:49.6 72 509 12 18 144
1:03.0 4,250 2:06.0 175 857 15 24 143
1:03.4 4,500 2:06.8 172 851 15 24 144
1:32.6 4,750 3:05.2 55 466 12 17 145
1:23.4 5,000 2:46.8 75 517 12 18 142
1:02.6 5,250 2:05.2 178 862 15 25 143
1:03.1 5,500 2:06.2 174 855 15 24 144
1:35.4 5,750 3:10.8 50 452 12 18 146
1:28.8 6,000 2:57.6 62 486 12 19 143
1:02.5 6,250 2:05.0 179 864 15 25 142
1:03.0 6,500 2:06.0 175 857 15 25 142
1:39.6 6,750 3:19.2 44 433 12 17 146
1:34.4 7,000 3:08.8 52 457 12 18 146
1:02.5 7,250 2:05.0 179 864 15 26 142
1:03.0 7,500 2:06.0 175 857 15 24 142
1:34.7 7,750 3:09.4 52 456 12 18 144
1:26.6 8,000 2:53.2 67 498 12 19 143
1:02.4 8,250 2:04.8 180 865 15 26 142
1:03.4 8,500 2:06.8 172 851 15 26 141
1:40.9 8,750 3:21.8 43 428 12 17 145
1:24.6 9,000 2:49.2 72 510 12 20 142
1:02.8 9,250 2:05.6 177 859 15 25 141
1:03.4 9,500 2:06.8 172 851 15 26 143
1:21.8 9,750 2:43.6 80 572 13 20 144
1:16.8 10,000 2:33.6 97 609 13 20 142

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Workout Graph

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