Graeme Wheeler 5004m row

5,004m

Meters

24:35.9

Time

2:27.4

Pace

275

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count514
Drag Factor160

November 13, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.9 5,004m 2:27.4 109 675 21
2:11.9 500m 2:11.9 153 824 22
2:47.9 1,000m 2:47.9 74 554 19
2:09.0 1,500m 2:09.0 163 861 23
2:52.2 2,000m 2:52.2 69 535 18
2:08.1 2,500m 2:08.1 167 873 22
2:41.1 3,000m 2:41.1 84 588 19
2:07.3 3,500m 2:07.3 170 883 24
2:51.2 4,000m 2:51.2 70 540 19
2:07.4 4,500m 2:07.4 169 882 24
2:38.0 5,000m 2:38.0 89 605 20
0:02.0 5,004m 4:10.0 22 377 0

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Workout Graph

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