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Graeme Wheeler 10000m row

10,000m

Meters

46:58.7

Time

2:20.9

Pace

558

Calories

Average Watts125
Calories Per Hour730
Stroke Rate21
Stroke Count1004
Drag Factor163

November 14, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.7 10,000m 2:20.9 125 730 21
1:07.7 250m 2:15.4 141 785 22
1:09.4 500m 2:18.8 131 750 21
1:09.2 750m 2:18.4 132 754 21
1:09.4 1,000m 2:18.8 131 750 21
1:08.8 1,250m 2:17.6 134 762 21
1:07.8 1,500m 2:15.6 140 783 21
1:07.6 1,750m 2:15.2 142 787 21
1:07.4 2,000m 2:14.8 143 791 20
1:07.4 2,250m 2:14.8 143 791 21
1:07.2 2,500m 2:14.4 144 796 21
1:30.3 2,750m 3:00.6 59 504 19
1:22.7 3,000m 2:45.4 77 566 19
1:06.1 3,250m 2:12.2 151 821 22
1:06.7 3,500m 2:13.4 147 807 22
1:07.0 3,750m 2:14.0 145 800 21
1:07.0 4,000m 2:14.0 145 800 22
1:06.8 4,250m 2:13.6 147 805 22
1:07.1 4,500m 2:14.2 145 798 22
1:06.8 4,750m 2:13.6 147 805 22
1:06.6 5,000m 2:13.2 148 809 23
1:26.4 5,250m 2:52.8 68 533 19
1:21.7 5,500m 2:43.4 80 576 19
1:05.0 5,750m 2:10.0 159 848 23
1:06.2 6,000m 2:12.4 151 818 23
1:06.5 6,250m 2:13.0 149 812 22
1:06.5 6,500m 2:13.0 149 812 23
1:06.2 6,750m 2:12.4 151 818 23
1:06.2 7,000m 2:12.4 151 818 23
1:22.8 7,250m 2:45.6 77 565 20
1:21.7 7,500m 2:43.4 80 576 19
1:04.5 7,750m 2:09.0 163 861 24
1:05.9 8,000m 2:11.8 153 826 23
1:05.7 8,250m 2:11.4 154 830 24
1:05.2 8,500m 2:10.4 158 843 23
1:22.5 8,750m 2:45.0 78 568 20
1:21.2 9,000m 2:42.4 82 581 19
1:03.1 9,250m 2:06.2 174 899 25
1:04.2 9,500m 2:08.4 165 869 24
1:15.5 9,750m 2:31.0 102 649 21
1:12.7 10,000m 2:25.4 114 691 21

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Workout Graph

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