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Graeme Wheeler 10000m row

10,000

Meters

46:58.7

Time

2:20.9

Pace

558

Calories

Average Watts125
Calories Per Hour712
Stroke Rate21
Stroke Count1004
Drag Factor163

November 14, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:58.7 10,000 2:20.9 125 712 558 21
1:07.7 250 2:15.4 141 744 14 22
1:09.4 500 2:18.8 131 726 14 21
1:09.2 750 2:18.4 132 728 14 21
1:09.4 1,000 2:18.8 131 726 14 21
1:08.8 1,250 2:17.6 134 732 14 21
1:07.8 1,500 2:15.6 140 743 14 21
1:07.6 1,750 2:15.2 142 745 14 21
1:07.4 2,000 2:14.8 143 747 14 20
1:07.4 2,250 2:14.8 143 747 14 21
1:07.2 2,500 2:14.4 144 750 14 21
1:30.3 2,750 3:00.6 59 478 12 19
1:22.7 3,000 2:45.4 77 565 13 19
1:06.1 3,250 2:12.2 151 816 15 22
1:06.7 3,500 2:13.4 147 755 14 22
1:07.0 3,750 2:14.0 145 752 14 21
1:07.0 4,000 2:14.0 145 752 14 22
1:06.8 4,250 2:13.6 147 754 14 22
1:07.1 4,500 2:14.2 145 751 14 22
1:06.8 4,750 2:13.6 147 754 14 22
1:06.6 5,000 2:13.2 148 756 14 23
1:26.4 5,250 2:52.8 68 500 12 19
1:21.7 5,500 2:43.4 80 572 13 19
1:05.0 5,750 2:10.0 159 830 15 23
1:06.2 6,000 2:12.4 151 815 15 23
1:06.5 6,250 2:13.0 149 757 14 22
1:06.5 6,500 2:13.0 149 757 14 23
1:06.2 6,750 2:12.4 151 815 15 23
1:06.2 7,000 2:12.4 151 815 15 23
1:22.8 7,250 2:45.6 77 521 12 20
1:21.7 7,500 2:43.4 80 572 13 19
1:04.5 7,750 2:09.0 163 837 15 24
1:05.9 8,000 2:11.8 153 819 15 23
1:05.7 8,250 2:11.4 154 821 15 24
1:05.2 8,500 2:10.4 158 828 15 23
1:22.5 8,750 2:45.0 78 567 13 20
1:21.2 9,000 2:42.4 82 576 13 19
1:03.1 9,250 2:06.2 174 855 15 25
1:04.2 9,500 2:08.4 165 841 15 24
1:15.5 9,750 2:31.0 102 619 13 21
1:12.7 10,000 2:25.4 114 643 13 21

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Workout Graph

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