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Graeme Wheeler 10000m row

10,000

Meters

48:52.7

Time

2:26.6

Pace

540

Calories

Average Watts111
Calories Per Hour662
Stroke Rate21
Stroke Count1032
Drag Factor165

November 17, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:52.7 10,000 2:26.6 111 662 540 21
1:09.8 250 2:19.6 129 722 14 21
1:11.9 500 2:23.8 118 700 14 21
1:11.1 750 2:22.2 122 708 14 20
1:10.1 1,000 2:20.2 127 718 14 21
1:09.9 1,250 2:19.8 128 721 14 21
1:09.7 1,500 2:19.4 129 723 14 21
1:09.4 1,750 2:18.8 131 726 14 21
1:08.6 2,000 2:17.2 136 734 14 21
1:08.8 2,250 2:17.6 134 732 14 22
1:09.2 2,500 2:18.4 132 728 14 21
1:09.3 2,750 2:18.6 131 727 14 22
1:08.3 3,000 2:16.6 137 737 14 22
1:08.6 3,250 2:17.2 136 734 14 22
1:08.6 3,500 2:17.2 136 734 14 21
1:08.1 3,750 2:16.2 139 740 14 22
1:08.4 4,000 2:16.8 137 736 14 22
1:08.6 4,250 2:17.2 136 734 14 22
1:08.0 4,500 2:16.0 139 741 14 22
1:08.3 4,750 2:16.6 137 737 14 22
1:06.9 5,000 2:13.8 146 753 14 23
1:35.3 5,250 3:10.6 51 453 12 19
1:32.1 5,500 3:04.2 56 469 12 18
1:06.6 5,750 2:13.2 148 756 14 23
1:07.4 6,000 2:14.8 143 747 14 22
1:31.3 6,250 3:02.6 57 473 12 20
1:24.9 6,500 2:49.8 71 508 12 19
1:06.5 6,750 2:13.0 149 757 14 23
1:06.9 7,000 2:13.8 146 753 14 23
1:29.4 7,250 2:58.8 61 483 12 18
1:24.7 7,500 2:49.4 72 510 12 19
1:07.0 7,750 2:14.0 145 752 14 23
1:07.8 8,000 2:15.6 140 743 14 22
1:28.5 8,250 2:57.0 63 488 12 19
1:24.8 8,500 2:49.6 72 509 12 20
1:07.2 8,750 2:14.4 144 750 14 22
1:07.6 9,000 2:15.2 142 745 14 23
1:25.5 9,250 2:51.0 70 505 12 20
1:22.9 9,500 2:45.8 77 521 12 20
1:07.1 9,750 2:14.2 145 751 14 23
1:07.8 10,000 2:15.6 140 743 14 24

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Workout Graph

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