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Graeme Wheeler 10000m row

10,000m

Meters

48:52.7

Time

2:26.6

Pace

540

Calories

Average Watts111
Calories Per Hour682
Stroke Rate21
Stroke Count1032
Drag Factor165

November 17, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:52.7 10,000m 2:26.6 111 682 21
1:09.8 250m 2:19.6 129 742 21
1:11.9 500m 2:23.8 118 705 21
1:11.1 750m 2:22.2 122 718 20
1:10.1 1,000m 2:20.2 127 737 21
1:09.9 1,250m 2:19.8 128 740 21
1:09.7 1,500m 2:19.4 129 744 21
1:09.4 1,750m 2:18.8 131 750 21
1:08.6 2,000m 2:17.2 136 766 21
1:08.8 2,250m 2:17.6 134 762 22
1:09.2 2,500m 2:18.4 132 754 21
1:09.3 2,750m 2:18.6 131 752 22
1:08.3 3,000m 2:16.6 137 772 22
1:08.6 3,250m 2:17.2 136 766 22
1:08.6 3,500m 2:17.2 136 766 21
1:08.1 3,750m 2:16.2 139 776 22
1:08.4 4,000m 2:16.8 137 770 22
1:08.6 4,250m 2:17.2 136 766 22
1:08.0 4,500m 2:16.0 139 778 22
1:08.3 4,750m 2:16.6 137 772 22
1:06.9 5,000m 2:13.8 146 802 23
1:35.3 5,250m 3:10.6 51 473 19
1:32.1 5,500m 3:04.2 56 492 18
1:06.6 5,750m 2:13.2 148 809 23
1:07.4 6,000m 2:14.8 143 791 22
1:31.3 6,250m 3:02.6 57 497 20
1:24.9 6,500m 2:49.8 71 546 19
1:06.5 6,750m 2:13.0 149 812 23
1:06.9 7,000m 2:13.8 146 802 23
1:29.4 7,250m 2:58.8 61 510 18
1:24.7 7,500m 2:49.4 72 547 19
1:07.0 7,750m 2:14.0 145 800 23
1:07.8 8,000m 2:15.6 140 783 22
1:28.5 8,250m 2:57.0 63 517 19
1:24.8 8,500m 2:49.6 72 546 20
1:07.2 8,750m 2:14.4 144 796 22
1:07.6 9,000m 2:15.2 142 787 23
1:25.5 9,250m 2:51.0 70 540 20
1:22.9 9,500m 2:45.8 77 564 20
1:07.1 9,750m 2:14.2 145 798 23
1:07.8 10,000m 2:15.6 140 783 24

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Workout Graph

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