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Graeme Wheeler 10000m row

10,000m

Meters

49:40.0

Time

2:29.0

Pace

534

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count1014
Drag Factor164

November 21, 2023 09:35:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.0 10,000m 2:29.0 106 664 20
1:13.3 250m 2:26.6 111 682 20
1:14.0 500m 2:28.0 108 671 19
1:15.4 750m 2:30.8 102 651 19
1:13.7 1,000m 2:27.4 109 676 20
1:13.8 1,250m 2:27.6 109 674 19
1:13.2 1,500m 2:26.4 112 683 20
1:19.7 1,750m 2:39.4 86 597 20
1:17.0 2,000m 2:34.0 96 629 19
1:05.5 2,250m 2:11.0 156 835 22
1:05.7 2,500m 2:11.4 154 830 22
1:05.7 2,750m 2:11.4 154 830 22
1:05.7 3,000m 2:11.4 154 830 22
1:27.8 3,250m 2:55.6 65 522 18
1:25.8 3,500m 2:51.6 69 538 18
1:05.6 3,750m 2:11.2 155 833 22
1:05.6 4,000m 2:11.2 155 833 22
1:05.8 4,250m 2:11.6 154 828 23
1:06.1 4,500m 2:12.2 151 821 22
1:07.8 4,750m 2:15.6 140 783 22
1:37.9 5,000m 3:15.8 47 460 18
1:27.7 5,250m 2:55.4 65 523 18
1:05.9 5,500m 2:11.8 153 826 22
1:05.9 5,750m 2:11.8 153 826 23
1:06.4 6,000m 2:12.8 149 814 23
1:05.9 6,250m 2:11.8 153 826 23
1:05.8 6,500m 2:11.6 154 828 22
1:39.5 6,750m 3:19.0 44 452 19
1:33.1 7,000m 3:06.2 54 486 17
1:05.8 7,250m 2:11.6 154 828 23
1:06.7 7,500m 2:13.4 147 807 22
1:06.2 7,750m 2:12.4 151 818 24
1:06.6 8,000m 2:13.2 148 809 23
1:06.2 8,250m 2:12.4 151 818 23
1:40.8 8,500m 3:21.6 43 447 18
1:38.0 8,750m 3:16.0 46 459 18
1:17.3 9,000m 2:34.6 95 625 19
1:17.6 9,250m 2:35.2 94 622 19
1:16.8 9,500m 2:33.6 97 632 20
1:17.5 9,750m 2:35.0 94 623 20

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Workout Graph

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