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Graeme Wheeler 10000m row

10,000m

Meters

47:54.4

Time

2:23.7

Pace

544

Calories

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1018
Drag Factor167

November 28, 2023 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:54.4 10,000m 2:23.7 118 705 21
1:06.7 250m 2:13.4 147 807 22
1:07.9 500m 2:15.8 140 780 20
1:07.6 750m 2:15.2 142 787 21
1:07.7 1,000m 2:15.4 141 785 21
1:07.3 1,250m 2:14.6 144 793 21
1:07.3 1,500m 2:14.6 144 793 21
1:07.4 1,750m 2:14.8 143 791 21
1:07.5 2,000m 2:15.0 142 789 21
1:07.0 2,250m 2:14.0 145 800 22
1:06.9 2,500m 2:13.8 146 802 22
1:25.1 2,750m 2:50.2 71 544 19
1:21.8 3,000m 2:43.6 80 575 19
1:06.8 3,250m 2:13.6 147 805 22
1:07.3 3,500m 2:14.6 144 793 22
1:07.5 3,750m 2:15.0 142 789 21
1:07.5 4,000m 2:15.0 142 789 22
1:07.3 4,250m 2:14.6 144 793 22
1:07.7 4,500m 2:15.4 141 785 22
1:07.2 4,750m 2:14.4 144 796 22
1:07.5 5,000m 2:15.0 142 789 22
1:30.8 5,250m 3:01.6 58 501 19
1:27.5 5,500m 2:55.0 65 524 19
1:06.9 5,750m 2:13.8 146 802 22
1:07.5 6,000m 2:15.0 142 789 23
1:07.8 6,250m 2:15.6 140 783 22
1:08.2 6,500m 2:16.4 138 774 22
1:07.8 6,750m 2:15.6 140 783 23
1:07.4 7,000m 2:14.8 143 791 22
1:29.4 7,250m 2:58.8 61 510 19
1:24.6 7,500m 2:49.2 72 548 19
1:06.8 7,750m 2:13.6 147 805 22
1:07.2 8,000m 2:14.4 144 796 22
1:07.6 8,250m 2:15.2 142 787 22
1:06.9 8,500m 2:13.8 146 802 23
1:29.6 8,750m 2:59.2 61 509 19
1:27.4 9,000m 2:54.8 66 525 19
1:06.7 9,250m 2:13.4 147 807 23
1:06.4 9,500m 2:12.8 149 814 24
1:20.1 9,750m 2:40.2 85 592 20
1:18.6 10,000m 2:37.2 90 610 20

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Workout Graph

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