Graeme Wheeler 5002m row
5,002
Meters
24:59.4
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 170 |
December 03, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,002 | 2:29.8 | 104 | 657 | 273 | 21 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 30 | 23 |
| 2:50.9 | 1,000 | 2:50.9 | 70 | 541 | 24 | 18 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 24 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 554 | 25 | 19 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 23 |
| 2:49.1 | 3,000 | 2:49.1 | 72 | 549 | 25 | 19 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 30 | 23 |
| 2:53.9 | 4,000 | 2:53.9 | 67 | 529 | 24 | 19 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 30 | 24 |
| 2:48.8 | 5,000 | 2:48.8 | 73 | 550 | 25 | 18 |
| 0:01.0 | 5,002 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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