Graeme Wheeler 5000m row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 162 |
December 19, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 20 |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 22 |
| 1:10.5 | 500m | 2:21.0 | 125 | 729 | 21 |
| 1:10.2 | 750m | 2:20.4 | 126 | 735 | 21 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
| 1:31.3 | 1,250m | 3:02.6 | 57 | 497 | 19 |
| 1:25.6 | 1,500m | 2:51.2 | 70 | 540 | 20 |
| 1:09.0 | 1,750m | 2:18.0 | 133 | 758 | 21 |
| 1:08.9 | 2,000m | 2:17.8 | 134 | 760 | 21 |
| 1:08.6 | 2,250m | 2:17.2 | 136 | 766 | 22 |
| 1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 22 |
| 1:36.1 | 2,750m | 3:12.2 | 49 | 469 | 19 |
| 1:28.6 | 3,000m | 2:57.2 | 63 | 516 | 20 |
| 1:09.3 | 3,250m | 2:18.6 | 131 | 752 | 21 |
| 1:10.0 | 3,500m | 2:20.0 | 128 | 738 | 21 |
| 1:10.5 | 3,750m | 2:21.0 | 125 | 729 | 22 |
| 1:09.3 | 4,000m | 2:18.6 | 131 | 752 | 22 |
| 1:43.1 | 4,250m | 3:26.2 | 40 | 437 | 17 |
| 1:31.4 | 4,500m | 3:02.8 | 57 | 497 | 19 |
| 1:10.7 | 4,750m | 2:21.4 | 124 | 726 | 21 |
| 1:10.4 | 5,000m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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