Graeme Wheeler 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
268
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 162 |
December 20, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 21 |
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 23 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 21 |
| 1:09.5 | 750m | 2:19.0 | 130 | 748 | 22 |
| 1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 22 |
| 1:07.9 | 1,500m | 2:15.8 | 140 | 780 | 22 |
| 1:30.9 | 1,750m | 3:01.8 | 58 | 500 | 18 |
| 1:23.0 | 2,000m | 2:46.0 | 77 | 563 | 20 |
| 1:08.0 | 2,250m | 2:16.0 | 139 | 778 | 21 |
| 1:08.1 | 2,500m | 2:16.2 | 139 | 776 | 22 |
| 1:08.0 | 2,750m | 2:16.0 | 139 | 778 | 22 |
| 1:07.5 | 3,000m | 2:15.0 | 142 | 789 | 22 |
| 1:35.2 | 3,250m | 3:10.4 | 51 | 474 | 19 |
| 1:28.1 | 3,500m | 2:56.2 | 64 | 520 | 18 |
| 1:07.7 | 3,750m | 2:15.4 | 141 | 785 | 22 |
| 1:08.6 | 4,000m | 2:17.2 | 136 | 766 | 22 |
| 1:08.4 | 4,250m | 2:16.8 | 137 | 770 | 22 |
| 1:07.8 | 4,500m | 2:15.6 | 140 | 783 | 22 |
| 1:32.0 | 4,750m | 3:04.0 | 56 | 493 | 20 |
| 1:22.9 | 5,000m | 2:45.8 | 77 | 564 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.