Graeme Wheeler 5000m row
5,000
Meters
26:59.9
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 160 |
January 02, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.9 | 5,000 | 2:41.9 | 82 | 580 | 261 | 20 |
| 1:08.7 | 250 | 2:17.4 | 135 | 733 | 14 | 22 |
| 1:08.3 | 500 | 2:16.6 | 137 | 737 | 14 | 22 |
| 1:38.7 | 750 | 3:17.4 | 46 | 437 | 12 | 18 |
| 1:33.6 | 1,000 | 3:07.2 | 53 | 461 | 12 | 19 |
| 1:08.1 | 1,250 | 2:16.2 | 139 | 740 | 14 | 22 |
| 1:07.3 | 1,500 | 2:14.6 | 144 | 748 | 14 | 22 |
| 1:38.2 | 1,750 | 3:16.4 | 46 | 439 | 12 | 18 |
| 1:28.5 | 2,000 | 2:57.0 | 63 | 488 | 12 | 19 |
| 1:08.4 | 2,250 | 2:16.8 | 137 | 736 | 14 | 22 |
| 1:07.8 | 2,500 | 2:15.6 | 140 | 743 | 14 | 22 |
| 1:40.3 | 2,750 | 3:20.6 | 43 | 430 | 12 | 19 |
| 1:31.3 | 3,000 | 3:02.6 | 57 | 473 | 12 | 18 |
| 1:08.3 | 3,250 | 2:16.6 | 137 | 737 | 14 | 22 |
| 1:07.9 | 3,500 | 2:15.8 | 140 | 742 | 14 | 22 |
| 1:44.9 | 3,750 | 3:29.8 | 38 | 411 | 12 | 18 |
| 1:28.8 | 4,000 | 2:57.6 | 62 | 486 | 12 | 19 |
| 1:07.9 | 4,250 | 2:15.8 | 140 | 742 | 14 | 22 |
| 1:08.4 | 4,500 | 2:16.8 | 137 | 736 | 14 | 22 |
| 1:38.1 | 4,750 | 3:16.2 | 46 | 440 | 12 | 18 |
| 1:16.4 | 5,000 | 2:32.8 | 98 | 612 | 13 | 20 |
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Workout Graph
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