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Graeme Wheeler 10000m row

10,000m

Meters

50:03.5

Time

2:30.1

Pace

548

Calories

112

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate21
Stroke Count1048
Drag Factor167

January 10, 2024 09:34:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.5 10,000m 2:30.1 103 655 21 112
1:10.7 250m 2:21.4 124 726 22 87
1:11.6 500m 2:23.2 119 710 21 102
1:11.8 750m 2:23.6 118 706 21 105
1:10.8 1,000m 2:21.6 123 724 20 109
1:10.2 1,250m 2:20.4 126 735 21 109
1:10.1 1,500m 2:20.2 127 737 21 113
1:09.7 1,750m 2:19.4 129 744 22 115
1:09.9 2,000m 2:19.8 128 740 21 116
1:09.5 2,250m 2:19.0 130 748 22 117
1:09.8 2,500m 2:19.6 129 742 21 119
1:10.0 2,750m 2:20.0 128 738 21 119
1:09.9 3,000m 2:19.8 128 740 21 120
1:10.0 3,250m 2:20.0 128 738 21 121
1:09.6 3,500m 2:19.2 130 746 22 121
1:09.7 3,750m 2:19.4 129 744 22 122
1:09.4 4,000m 2:18.8 131 750 22 121
1:09.8 4,250m 2:19.6 129 742 22 124
1:09.8 4,500m 2:19.6 129 742 21 124
1:09.2 4,750m 2:18.4 132 754 23 125
1:08.8 5,000m 2:17.6 134 762 22 126
1:44.2 5,250m 3:28.4 39 433 17 101
1:39.4 5,500m 3:18.8 45 453 19 97
1:38.1 5,750m 3:16.2 46 459 18 95
1:34.6 6,000m 3:09.2 52 477 18 95
1:07.3 6,250m 2:14.6 144 793 22 114
1:05.3 6,500m 2:10.6 157 840 25 126
1:38.5 6,750m 3:17.0 46 457 18 105
1:07.4 7,000m 2:14.8 143 791 22 116
1:04.7 7,250m 2:09.4 162 855 24 127
1:36.4 7,500m 3:12.8 49 468 19 106
1:07.0 7,750m 2:14.0 145 800 22 117
1:05.2 8,000m 2:10.4 158 843 24 128
1:39.8 8,250m 3:19.6 44 451 19 104
1:07.5 8,500m 2:15.0 142 789 22 117
1:05.2 8,750m 2:10.4 158 843 25 126
1:34.9 9,000m 3:09.8 51 476 19 107
1:07.3 9,250m 2:14.6 144 793 22 117
1:05.3 9,500m 2:10.6 157 840 24 126
1:29.1 9,750m 2:58.2 62 512 19 109
1:06.1 10,000m 2:12.2 151 821 23 116

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Workout Graph

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