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Graeme Wheeler 10000m row

10,000

Meters

50:03.5

Time

2:30.1

Pace

548

Calories

112

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate21
Stroke Count1048
Drag Factor167

January 10, 2024 09:34:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:03.5 10,000 2:30.1 103 655 548 21 112
1:10.7 250 2:21.4 124 726 14 22 87
1:11.6 500 2:23.2 119 710 14 21 102
1:11.8 750 2:23.6 118 706 14 21 105
1:10.8 1,000 2:21.6 123 724 14 20 109
1:10.2 1,250 2:20.4 126 735 14 21 109
1:10.1 1,500 2:20.2 127 737 14 21 113
1:09.7 1,750 2:19.4 129 744 14 22 115
1:09.9 2,000 2:19.8 128 740 14 21 116
1:09.5 2,250 2:19.0 130 748 14 22 117
1:09.8 2,500 2:19.6 129 742 14 21 119
1:10.0 2,750 2:20.0 128 738 14 21 119
1:09.9 3,000 2:19.8 128 740 14 21 120
1:10.0 3,250 2:20.0 128 738 14 21 121
1:09.6 3,500 2:19.2 130 746 14 22 121
1:09.7 3,750 2:19.4 129 744 14 22 122
1:09.4 4,000 2:18.8 131 750 14 22 121
1:09.8 4,250 2:19.6 129 742 14 22 124
1:09.8 4,500 2:19.6 129 742 14 21 124
1:09.2 4,750 2:18.4 132 754 14 23 125
1:08.8 5,000 2:17.6 134 762 14 22 126
1:44.2 5,250 3:28.4 39 433 12 17 101
1:39.4 5,500 3:18.8 45 453 12 19 97
1:38.1 5,750 3:16.2 46 459 12 18 95
1:34.6 6,000 3:09.2 52 477 12 18 95
1:07.3 6,250 2:14.6 144 793 14 22 114
1:05.3 6,500 2:10.6 157 840 15 25 126
1:38.5 6,750 3:17.0 46 457 12 18 105
1:07.4 7,000 2:14.8 143 791 14 22 116
1:04.7 7,250 2:09.4 162 855 15 24 127
1:36.4 7,500 3:12.8 49 468 12 19 106
1:07.0 7,750 2:14.0 145 800 14 22 117
1:05.2 8,000 2:10.4 158 843 15 24 128
1:39.8 8,250 3:19.6 44 451 12 19 104
1:07.5 8,500 2:15.0 142 789 14 22 117
1:05.2 8,750 2:10.4 158 843 15 25 126
1:34.9 9,000 3:09.8 51 476 12 19 107
1:07.3 9,250 2:14.6 144 793 14 22 117
1:05.3 9,500 2:10.6 157 840 15 24 126
1:29.1 9,750 2:58.2 62 512 12 19 109
1:06.1 10,000 2:12.2 151 821 15 23 116

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Workout Graph

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