Graeme Wheeler 10000m row
10,000
Meters
48:30.0
Time
2:25.5
Pace
552
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 166 |
January 14, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:30.0 | 10,000 | 2:25.5 | 114 | 682 | 552 | 21 | 123 |
| 1:12.6 | 250 | 2:25.2 | 114 | 644 | 13 | 21 | 100 |
| 1:13.3 | 500 | 2:26.6 | 111 | 638 | 13 | 20 | 106 |
| 1:14.1 | 750 | 2:28.2 | 108 | 631 | 13 | 20 | 105 |
| 1:13.6 | 1,000 | 2:27.2 | 110 | 635 | 13 | 20 | 109 |
| 1:13.6 | 1,250 | 2:27.2 | 110 | 635 | 13 | 20 | 110 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 755 | 14 | 22 | 121 |
| 1:04.9 | 1,750 | 2:09.8 | 160 | 832 | 15 | 23 | 129 |
| 1:25.6 | 2,000 | 2:51.2 | 70 | 504 | 12 | 20 | 113 |
| 1:06.3 | 2,250 | 2:12.6 | 150 | 814 | 15 | 22 | 121 |
| 1:04.3 | 2,500 | 2:08.6 | 165 | 839 | 15 | 23 | 132 |
| 1:25.7 | 2,750 | 2:51.4 | 70 | 504 | 12 | 19 | 115 |
| 1:06.9 | 3,000 | 2:13.8 | 146 | 753 | 14 | 22 | 121 |
| 1:04.4 | 3,250 | 2:08.8 | 164 | 838 | 15 | 23 | 133 |
| 1:28.4 | 3,500 | 2:56.8 | 63 | 488 | 12 | 20 | 115 |
| 1:06.1 | 3,750 | 2:12.2 | 151 | 816 | 15 | 22 | 125 |
| 1:04.1 | 4,000 | 2:08.2 | 166 | 842 | 15 | 24 | 136 |
| 1:30.0 | 4,250 | 3:00.0 | 60 | 480 | 12 | 19 | 117 |
| 1:06.2 | 4,500 | 2:12.4 | 151 | 815 | 15 | 23 | 124 |
| 1:04.3 | 4,750 | 2:08.6 | 165 | 839 | 15 | 24 | 136 |
| 1:31.6 | 5,000 | 3:03.2 | 57 | 471 | 12 | 18 | 117 |
| 1:06.5 | 5,250 | 2:13.0 | 149 | 757 | 14 | 23 | 127 |
| 1:04.1 | 5,500 | 2:08.2 | 166 | 842 | 15 | 24 | 136 |
| 1:28.4 | 5,750 | 2:56.8 | 63 | 488 | 12 | 20 | 119 |
| 1:06.2 | 6,000 | 2:12.4 | 151 | 815 | 15 | 23 | 128 |
| 1:04.0 | 6,250 | 2:08.0 | 167 | 843 | 15 | 23 | 138 |
| 1:26.9 | 6,500 | 2:53.8 | 67 | 497 | 12 | 19 | 123 |
| 1:06.1 | 6,750 | 2:12.2 | 151 | 816 | 15 | 23 | 130 |
| 1:04.1 | 7,000 | 2:08.2 | 166 | 842 | 15 | 24 | 138 |
| 1:31.2 | 7,250 | 3:02.4 | 58 | 473 | 12 | 19 | 120 |
| 1:05.8 | 7,500 | 2:11.6 | 154 | 820 | 15 | 23 | 131 |
| 1:03.7 | 7,750 | 2:07.4 | 169 | 847 | 15 | 24 | 137 |
| 1:29.2 | 8,000 | 2:58.4 | 62 | 484 | 12 | 20 | 122 |
| 1:05.5 | 8,250 | 2:11.0 | 156 | 824 | 15 | 23 | 130 |
| 1:03.5 | 8,500 | 2:07.0 | 171 | 850 | 15 | 25 | 138 |
| 1:29.4 | 8,750 | 2:58.8 | 61 | 483 | 12 | 19 | 122 |
| 1:11.1 | 9,000 | 2:22.2 | 122 | 708 | 14 | 21 | 123 |
| 1:11.0 | 9,250 | 2:22.0 | 122 | 709 | 14 | 21 | 125 |
| 1:11.0 | 9,500 | 2:22.0 | 122 | 709 | 14 | 21 | 128 |
| 1:10.0 | 9,750 | 2:20.0 | 128 | 720 | 14 | 21 | 129 |
| 1:09.7 | 10,000 | 2:19.4 | 129 | 723 | 14 | 22 | 129 |
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Workout Graph
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