Graeme Wheeler 10000m row
10,000m
Meters
48:30.0
Time
2:25.5
Pace
552
Calories
123
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Stroke Count | 1037 |
Drag Factor | 166 |
January 14, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:30.0 | 10,000m | 2:25.5 | 114 | 691 | 21 | 123 |
1:12.6 | 250m | 2:25.2 | 114 | 693 | 21 | 100 |
1:13.3 | 500m | 2:26.6 | 111 | 682 | 20 | 106 |
1:14.1 | 750m | 2:28.2 | 108 | 670 | 20 | 105 |
1:13.6 | 1,000m | 2:27.2 | 110 | 677 | 20 | 109 |
1:13.6 | 1,250m | 2:27.2 | 110 | 677 | 20 | 110 |
1:06.7 | 1,500m | 2:13.4 | 147 | 807 | 22 | 121 |
1:04.9 | 1,750m | 2:09.8 | 160 | 850 | 23 | 129 |
1:25.6 | 2,000m | 2:51.2 | 70 | 540 | 20 | 113 |
1:06.3 | 2,250m | 2:12.6 | 150 | 816 | 22 | 121 |
1:04.3 | 2,500m | 2:08.6 | 165 | 866 | 23 | 132 |
1:25.7 | 2,750m | 2:51.4 | 70 | 539 | 19 | 115 |
1:06.9 | 3,000m | 2:13.8 | 146 | 802 | 22 | 121 |
1:04.4 | 3,250m | 2:08.8 | 164 | 863 | 23 | 133 |
1:28.4 | 3,500m | 2:56.8 | 63 | 517 | 20 | 115 |
1:06.1 | 3,750m | 2:12.2 | 151 | 821 | 22 | 125 |
1:04.1 | 4,000m | 2:08.2 | 166 | 871 | 24 | 136 |
1:30.0 | 4,250m | 3:00.0 | 60 | 506 | 19 | 117 |
1:06.2 | 4,500m | 2:12.4 | 151 | 818 | 23 | 124 |
1:04.3 | 4,750m | 2:08.6 | 165 | 866 | 24 | 136 |
1:31.6 | 5,000m | 3:03.2 | 57 | 495 | 18 | 117 |
1:06.5 | 5,250m | 2:13.0 | 149 | 812 | 23 | 127 |
1:04.1 | 5,500m | 2:08.2 | 166 | 871 | 24 | 136 |
1:28.4 | 5,750m | 2:56.8 | 63 | 517 | 20 | 119 |
1:06.2 | 6,000m | 2:12.4 | 151 | 818 | 23 | 128 |
1:04.0 | 6,250m | 2:08.0 | 167 | 874 | 23 | 138 |
1:26.9 | 6,500m | 2:53.8 | 67 | 529 | 19 | 123 |
1:06.1 | 6,750m | 2:12.2 | 151 | 821 | 23 | 130 |
1:04.1 | 7,000m | 2:08.2 | 166 | 871 | 24 | 138 |
1:31.2 | 7,250m | 3:02.4 | 58 | 498 | 19 | 120 |
1:05.8 | 7,500m | 2:11.6 | 154 | 828 | 23 | 131 |
1:03.7 | 7,750m | 2:07.4 | 169 | 882 | 24 | 137 |
1:29.2 | 8,000m | 2:58.4 | 62 | 512 | 20 | 122 |
1:05.5 | 8,250m | 2:11.0 | 156 | 835 | 23 | 130 |
1:03.5 | 8,500m | 2:07.0 | 171 | 888 | 25 | 138 |
1:29.4 | 8,750m | 2:58.8 | 61 | 510 | 19 | 122 |
1:11.1 | 9,000m | 2:22.2 | 122 | 718 | 21 | 123 |
1:11.0 | 9,250m | 2:22.0 | 122 | 720 | 21 | 125 |
1:11.0 | 9,500m | 2:22.0 | 122 | 720 | 21 | 128 |
1:10.0 | 9,750m | 2:20.0 | 128 | 738 | 21 | 129 |
1:09.7 | 10,000m | 2:19.4 | 129 | 744 | 22 | 129 |
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Workout Graph
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