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Graeme Wheeler 10000m row

10,000m

Meters

48:28.9

Time

2:25.4

Pace

540

Calories

109

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate20
Stroke Count1008
Drag Factor162

January 16, 2024 09:17:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:28.9 10,000m 2:25.4 114 691 20 109
1:07.8 250m 2:15.6 140 783 22
1:08.0 500m 2:16.0 139 778 21 48
1:07.5 750m 2:15.0 142 789 21 41
1:07.0 1,000m 2:14.0 145 800 21 35
1:07.4 1,250m 2:14.8 143 791 21 35
1:07.3 1,500m 2:14.6 144 793 21 35
1:07.2 1,750m 2:14.4 144 796 21 50
1:07.0 2,000m 2:14.0 145 800 21 112
1:07.0 2,250m 2:14.0 145 800 22 130
1:07.1 2,500m 2:14.2 145 798 21 131
1:32.4 2,750m 3:04.8 55 490 18 112
1:26.1 3,000m 2:52.2 69 535 19 107
1:06.2 3,250m 2:12.4 151 818 21 119
1:06.0 3,500m 2:12.0 152 823 21 130
1:06.1 3,750m 2:12.2 151 821 22 132
1:06.2 4,000m 2:12.4 151 818 22 136
1:06.2 4,250m 2:12.4 151 818 21 136
1:06.2 4,500m 2:12.4 151 818 22 137
1:06.5 4,750m 2:13.0 149 812 22 137
1:35.6 5,000m 3:11.2 50 472 18 118
1:26.9 5,250m 2:53.8 67 529 18 111
1:05.2 5,500m 2:10.4 158 843 23 124
1:05.4 5,750m 2:10.8 156 838 23 135
1:05.9 6,000m 2:11.8 153 826 23 138
1:06.4 6,250m 2:12.8 149 814 23 139
1:06.7 6,500m 2:13.4 147 807 22 140
1:06.1 6,750m 2:12.2 151 821 23 140
1:41.0 7,000m 3:22.0 42 446 17 117
1:35.5 7,250m 3:11.0 50 472 18 108
1:06.3 7,500m 2:12.6 150 816 23 124
1:06.9 7,750m 2:13.8 146 802 22 132
1:07.5 8,000m 2:15.0 142 789 22 135
1:07.3 8,250m 2:14.6 144 793 22 136
1:31.4 8,500m 3:02.8 57 497 18 118
1:28.5 8,750m 2:57.0 63 517 20 111
1:06.0 9,000m 2:12.0 152 823 23 124
1:06.4 9,250m 2:12.8 149 814 23 131
1:28.0 9,500m 2:56.0 64 520 19 116
1:24.5 9,750m 2:49.0 73 549 19 111

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Workout Graph

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