Graeme Wheeler 7003m row
7,003m
Meters
33:14.8
Time
2:22.4
Pace
392
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 161 |
January 22, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 7,003m | 2:22.4 | 121 | 716 | 21 | 121 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 21 | 110 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 | 122 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 22 | 127 |
| 5:15.2 | 4,000m | 2:37.6 | 89 | 607 | 20 | 112 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 22 | 126 |
| 4:26.1 | 6,000m | 2:13.0 | 149 | 811 | 22 | 132 |
| 5:38.5 | 7,000m | 2:49.2 | 72 | 548 | 21 | 122 |
| 0:01.8 | 7,003m | 5:00.0 | 13 | 344 | 0 | 105 |
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Workout Graph
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