Graeme Wheeler 5501m row
5,501
Meters
26:10.5
Time
2:22.7
Pace
304
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 164 |
January 24, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.5 | 5,501 | 2:22.7 | 120 | 696 | 304 | 21 | 117 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 21 | 65 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 21 | 85 |
| 2:18.4 | 1,500 | 2:18.4 | 132 | 728 | 28 | 21 | 122 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 730 | 28 | 21 | 126 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 724 | 28 | 22 | 127 |
| 2:18.0 | 3,000 | 2:18.0 | 133 | 730 | 28 | 21 | 129 |
| 2:18.5 | 3,500 | 2:18.5 | 132 | 727 | 28 | 21 | 129 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 726 | 28 | 22 | 132 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 727 | 28 | 22 | 132 |
| 2:16.8 | 5,000 | 2:16.8 | 137 | 736 | 28 | 22 | 133 |
| 3:03.7 | 5,500 | 3:03.7 | 56 | 470 | 24 | 19 | 113 |
| 0:00.7 | 5,501 | 5:50.0 | 8 | 328 | 0 | 0 | 110 |
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Workout Graph
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